Digest This

A podcast by Bethany Ugarte-Cameron

165 Episodes

  1. 164: Natural Remedies for Diarrhea, Children’s V***ns, & What Happens Behind The Scenes in Hospitals | Dr. John Lawrence

    Published: 4/24/2024
  2. 163: Parasite Killing Foods | BOK

    Published: 4/22/2024
  3. 162: Overcome Binge Eating, Lower Gut Inflammation, & Change Your Hormones By Changing Your Mind | Tara Garrison

    Published: 4/17/2024
  4. 161: Signs Your Body May Not Be Digesting Meat Properly (+ ways to fix it!) | BOK

    Published: 4/15/2024
  5. 160: Injecting Peptides, the CURE for everything? Gut issues, anti-aging, sleep, skin, & pain issues resolved | Courtney Bursich

    Published: 4/10/2024
  6. 159: Killing Bacteria, Parasites, Pain, Oral & Gut Health w/ Myrrh Oil | BOK

    Published: 4/8/2024
  7. 158: Think This, Not That - the missing link to healing | Dr. Josh Axe

    Published: 4/3/2024
  8. 157: Foods to Avoid and Consume To Keep Your Body Alkaline | BOK

    Published: 4/1/2024
  9. 156: Ways To Stop Fearing and THRIVE From Your Health Issues | Jon Gordon

    Published: 3/27/2024
  10. 155: 11 Ways To Improve Your Digestion Naturally | BOK

    Published: 3/25/2024
  11. 154: Ozempic, COVID vax, Long Covid, Adrenal Fatigue + biohacking for alternatives and treatments | Dr. Bradley Campbell

    Published: 3/20/2024
  12. 153: What Companies Don’t Tell You About Creating a Product | BOK

    Published: 3/18/2024
  13. 152: Ozempic, COVID vax, Long Covid, Adrenal Fatigue + biohacking for alternatives and treatments | Dr. Bradley Campbell (pt. 1)

    Published: 3/13/2024
  14. 151: Does Food Combining Help or Harm Gut Issues? | BOK

    Published: 3/11/2024
  15. 150: Breaking Free From Food Addiction & What Really Goes On Behind The Scenes | Nicole Modic of @kalejunkie

    Published: 3/6/2024
  16. 149: Can You Lose Weight on a High-Carb Diet? What science says! | BOK

    Published: 3/4/2024
  17. 148: Sex Trafficking: It’s happening under our noses - a story of hope with Ashley Nadine

    Published: 2/28/2024
  18. 147: Can Magnesium Improve Digestion? | BOK

    Published: 2/26/2024
  19. 146: BLOATED? Food May Not Be To Blame | Mary Pardee

    Published: 2/21/2024
  20. 145: Are School Lunch Programs A Scam? | BOK

    Published: 2/19/2024

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My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it.