Digest This

267 Episodes

1. Why we DON’T want our nervous system calm (and what we want instead) | Victoria Albina

   Published: 7/10/2024
2. How Chocolate Can Help Your Gut Microbiome! - BOK

   Published: 7/8/2024
3. My Gut Health Story | Ashleigh Di Lello

   Published: 7/3/2024
4. My Nonnegotiables | Bite of Knowledge

   Published: 7/1/2024
5. How To Fix Vaginal Issues | Ara Katz

   Published: 6/26/2024
6. Recipes To Make With Liver + WHY We Should Be Eating It | BOK

   Published: 6/24/2024
7. Have We Been Lied To About Sugar? | Dr. Richard Jacoby

   Published: 6/19/2024
8. Eating Egg Shells For Your Health? | BOK

   Published: 6/17/2024
9. Eating Clay To Calm An IBS Flare & What Foods To Avoid & Consume To Heal Crohns | Jordan Rubin

   Published: 6/12/2024
10. Symptoms Of Iodine Deficiency, Why We NEED It In Our Diet, & Foods That Contain Iodine | BOK

    Published: 6/10/2024
11. The Diet Change That Can Reverse Every Health Issue? | Judy Cho

    Published: 6/5/2024
12. 12 Foods You Need In An Emergency (Pt. 2) | BOK

    Published: 6/3/2024
13. Is Poop And Pee On Our Food Good For Us? + Organic Produce Is Still Being Sprayed With Chemicals | Mollie Engelhart

    Published: 5/29/2024
14. 12 Foods You Need In An Emergency (Pt. 1) | BOK

    Published: 5/27/2024
15. Paul Saladino Shares It All! Trouble Digesting Meat? Eating Animal Based On A Budget, Could Saunas Be Hindering Conception? + Ways To Prepare Your Food To Eliminate Stomach Upsets.

    Published: 5/22/2024
16. Biofilms - Are They The Reason You’re Not Healing? How To Break Them Up! | BOK

    Published: 5/20/2024
17. Infertility - TTC? Why Blood Sugar Matters | Kelly Kelly LeVeque

    Published: 5/15/2024
18. 5 Foods Higher In Potassium Than A Banana (+ Why You Need Them!) | BOK

    Published: 5/13/2024
19. Misconceptions About Organic, The New Pesticide Being Sprayed, + What You NEED To Know! | Max Goldberg

    Published: 5/8/2024
20. Debunking Prop 65 | BOK

    Published: 5/6/2024