Do You F*cking Mind?

A podcast by LiSTNR

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509 Episodes

  1. 309. HEAD NOISE: Retroactive Jealousy, STD Shame in Relationships, Attachment Styles and Crushes

    Published: 2/29/2024
  2. 308. How to Stop Replaying Scenarios in your Head and Ruminating Thoughts

    Published: 2/27/2024
  3. 307. The Neuroscience of Willpower: How to train your brain to do hard tasks

    Published: 2/25/2024
  4. 306. HEAD NOISE: Falling out of Love, and Taking a Leap to Live an Unconventional Life

    Published: 2/22/2024
  5. 305. 8 Questions to Ask Yourself if You're Having Relationship Doubts

    Published: 2/20/2024
  6. 304. The Neuroscience of Endorphins: How exercise-induced euphoria grows the brain

    Published: 2/18/2024
  7. 303. Starting Over is Hard but NOT Impossible with John Kim aka The Angry Therapist

    Published: 2/15/2024
  8. 302. Limerence Vs Love: How Obsession is Getting in the Way of you Finding Love

    Published: 2/13/2024
  9. 301. The Neuroscience of Caffeine: Performance enhancing, Neuroprotective, and being more Alert

    Published: 2/11/2024
  10. 300. Happy 300th Episode To Us! Hearing Your Messages Beans

    Published: 2/8/2024
  11. 299. My Ins and Outs for 2024 (and going through YOURS)

    Published: 2/6/2024
  12. 298. The Neuroscience of Antidepressants Part 2: The Glutamate Hypothesis

    Published: 2/4/2024
  13. 297. HEAD NOISE: A Not-So-Ex-Wife, Texting Boundaries and Anxious Attachments

    Published: 2/1/2024
  14. 296. How to beat the Sunday Scaries

    Published: 1/30/2024
  15. 295. The Neuroscience of Antidepressants Pt 1. Drugs based around the monoamine hypothesis

    Published: 1/28/2024
  16. 294. Heartache, Dating, Confidence and Owning Your Life with Sabrina Zohar

    Published: 1/25/2024
  17. 293. The Theory of Marginal Gains (and the secret to ACTUALLY achieving your goals)

    Published: 1/23/2024
  18. 292. The Neuroscience of Fasting for the Brain and its Neuroprotective Effects

    Published: 1/21/2024
  19. 291. BONUS Ask Me Anything with Revie Jane!

    Published: 1/19/2024
  20. 290. Revie Jane on CPTSD, OCD and Living Her Life Out Loud

    Published: 1/18/2024

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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays we dive into episodes with a combo of neuroscience and pop pscyhology: your pep talk and mindset hacks are all here. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions.