Do You F*cking Mind?

689 Episodes

1. FOCUS: Stop searching in others what is already within you.

   Published: 11/26/2024
2. Turning desperation into attraction and REALLY getting what you want in life (E)

   Published: 11/24/2024
3. Head Noise Pt 2. Living with Painful family members, and change of career but I have just finished uni.

   Published: 11/21/2024
4. 378. Head Noise - Dealing with siblings who cannot accept you are gay, putting up with a persistent ex and MORE

   Published: 11/21/2024
5. FOCUS: 10 things you should know about yourself

   Published: 11/19/2024
6. 377. 5 tools to quickly stop yourself from spiralling

   Published: 11/18/2024
7. 376. HEADNOISE How to deal with partner's outbursts, retroactive jealousy AND how to know when to actually take that leap of faith. - Head Noise

   Published: 11/14/2024
8. FOCUS: This is why you struggle with acceptance

   Published: 11/12/2024
9. 375. Hyper-independence - your coping mechanism / trauma response. How to turn it into healthy independence instead

   Published: 11/10/2024
10. PART 2. Your voicemails. I'm addicted to Limerence, How do I stop night time phone use, Fear of missing out on the big life experiences + More.

    Published: 11/7/2024
11. 374. How do I repair a friendship? + How to get over when someone leaves you for "bad timing" (Head Noise)

    Published: 11/7/2024
12. FOCUS: Motivation to get sh*t done

    Published: 11/5/2024
13. 373. What is your default mode network? & how you can reset it

    Published: 11/3/2024
14. 372. This is your sign to let that thing go. (And how to do it)

    Published: 10/31/2024
15. FOCUS: Top 10 things to let go of to live the best life

    Published: 10/29/2024
16. Create excuses or create change. You decide. (E)

    Published: 10/27/2024
17. 371. The top 10 cognitive biases that may be affecting all your decisions - and how to change them

    Published: 10/24/2024
18. FOCUS: Ask yourself these 8 things every morning

    Published: 10/22/2024
19. 370. Caffeine & Cortisol, all your questions answered. Part 2.

    Published: 10/20/2024
20. 369. I want to burn my life down and start again... again (Head Noise)

    Published: 10/17/2024