"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

A podcast by Stephanie Greunke, RD and Dr. Elana Roumell, ND - Tuesdays

Tuesdays

Categories:

Kids & Family

362 Episodes

  1. #341: The Postpartum Survival Guide: How Couples Can Stay Connected After Baby with Dr. Alyssa Berlin

    Published: 9/17/2024

  2. #340: Homeopathic Remedies for Moms and Kids: Secrets to Better Health Naturally with Gabrielle Traub

    Published: 9/10/2024

  3. #339: How Mouth Breathing and Sleep Issues Can Mimic ADHD in Kids with Dr. Shereen Lim

    Published: 9/3/2024

  4. #338: The Hidden Risks of Mammograms and a Game-Changing Alternative with Dr. Jennifer Simmons

    Published: 8/27/2024

  5. #337: Secrets to a Healthier Pet: Nutrition and Supplements for Dogs with Dr. Jennifer Kwon, DVM

    Published: 8/20/2024

  6. #336: Navigating Modern Parenthood: Screen Time, Co-Sleeping, and More with Dr. Joel Gator Warsh

    Published: 8/13/2024

  7. #335: Motherhood Made Simple: Real Talk, Resilience, and Practical Parenting Tips with Steph and Elana

    Published: 8/6/2024

  8. #334: Burnout, Birthdays, and the Beauty of Letting Go as a Mom with Steph and Dr. Elana

    Published: 6/4/2024

  9. #333: Lyme Disease in Kids: Symptoms, Treatments, and Natural Remedies Explained with Dr. Jaquel Patterson, ND

    Published: 5/28/2024

  10. #332: Postpartum Exercises for C-Section Recovery with Krystle from Expecting & Empowered

    Published: 5/21/2024

  11. #331: Gut Health and Building a Resilient Microbiome for Healthy, Happy Kids with Dr. Elisa Song

    Published: 5/14/2024

  12. #330: Mastering Perimenopause: Expert Advice to Feel Confident and In Control with Dr. Jessica Shepherd, MD, FACOG

    Published: 5/7/2024

  13. #329: Decoding Milk Choices: Raw, Goat, and Non-Dairy Options for Your Family’s Health with Haley from My SuperHero Foods

    Published: 4/30/2024

  14. #328: Practical Solutions for Burnout and Anxiety Every Mom Can Use with Mama Psychologists

    Published: 4/23/2024

  15. #327: Understanding Mold Risks and Solutions for a Healthy Home with Brian Karr from Moldfinders

    Published: 4/16/2024

  16. #326: Functional Lab Tests Every Mom Should Know with Kaely McDevitt, RD

    Published: 4/9/2024

  17. #325: Lyme, Mold Exposure and Proactive Care: Life Updates with Steph and Dr. Elana

    Published: 4/2/2024

  18. #324: From Chaos to Clarity: Real Talk on Motherhood’s Toughest Seasons

    Published: 2/6/2024

  19. #323: The Pain-Relief Hack Every Mom Needs—You’ve Never Heard This Before! with Missy Bunch Movement & Rehab Specialist

    Published: 1/30/2024

  20. #322: How to Help Your Baby Sleep Through the Night—No Matter Their Age with Cara Walker from The Well Rested Mama

    Published: 1/23/2024

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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer parent's common questions like: * How to be healthy before, during, and after pregnancy * How to stop worrying about your child's health * How do I keep my child strong and healthy * How to have more energy and feel your best after having a baby Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com