Doctors of Running Podcast

241 Episodes

1. #168 What Runners Should Do IMMEDIATELY Post-Marathon to Kickstart Their Recovery, and How to Base Build for Next Season

   Published: 12/7/2023
2. #167 All Your Strength Training Questions Answered, with Dr. Victoria Sekely

   Published: 11/29/2023
3. #166 Mailbag! How Long Do Shoes Last? How Do I Stay Healthy During Marathon Training? and the Best Stability Shoes for Race Day

   Published: 11/22/2023
4. #165 The Anatomy, Function, and Rehab of the Achilles Tendon: Lessons from Matt’s PhD Dissertation

   Published: 11/15/2023
5. #164 The Science of Cardiac Health for Runners, with Dr. Tamanna Singh

   Published: 11/8/2023
6. #163 “Great, but when can I Run Again?” Breaking Down Various Injury Timeframes for Returning to Running

   Published: 11/1/2023
7. #162 Stable for Who? We Rank Shoes By Stability and How it Varies for Runners

   Published: 10/25/2023
8. #161 Mailbag! Do Super Shoes Cause Hip Issues? Tapering 101 and Could Kiptum Run Sub 2 in the Adidas $500 Shoe?

   Published: 10/18/2023
9. #160 The Science of Bone Health for Runners ft. Rich Willy, DPT, PhD

   Published: 10/11/2023
10. #159 This or That? Best 5k/10k Racer, Stiff vs. Flexible Shoes. Liquid or Gels, Stride vs. Cadence and More!

    Published: 10/4/2023
11. #158 Buy or Sell: $500 Racing Shoes, Foam Rolling, Pace Tuned Shoes, and Can Lebron Run a BQ?

    Published: 9/27/2023
12. #157 David Shares Insights Into Shoe Rotations, and Matt Reviews the Adidas Prime X 2

    Published: 9/20/2023
13. #156 Mailbag! Best Beginner Carbon Plate, Boston 12 vs. Everything, Is Icing Good? and Discontinued Shoes We Want Back

    Published: 9/13/2023
14. #155 The Maximal Shoe Episode | Biomechanical Impacts, Training in Super Shoes

    Published: 9/6/2023
15. #154 Ashley Mateo on Working in Run Journalism, Ways to Vet Resources, and AI

    Published: 8/30/2023
16. #153 Bloodwork, Biomarkers, and Vitamins for Runners

    Published: 8/23/2023
17. #152 Mailbag! Hamstring Edition

    Published: 8/16/2023
18. #151 How Brands are Using Data to Shape the Future of Running

    Published: 8/9/2023
19. #150 Matt Shares His Research on Masters Runners, and Andrea’s Top Five Shoes of 2023

    Published: 8/2/2023
20. #149 Running with Back Pain & Scoliosis: the Role of the Spine, Ribs, and Pelvis in Running

    Published: 7/26/2023