129 Episodes

  1. Endurance: Jasmin Paris

    Published: 5/2/2019
  2. Testosterone: Matt Roberts

    Published: 4/25/2019
  3. Football Fandom: John Nicholson

    Published: 4/18/2019
  4. Cheating - Ed Warner

    Published: 4/11/2019
  5. Self-improvement: Ben Lyttleton

    Published: 4/4/2019
  6. Managing your energy- James Collins

    Published: 3/28/2019
  7. Sexism- Tracy Edwards

    Published: 3/21/2019
  8. Dealing with adversity - Dame Sarah Storey

    Published: 3/14/2019
  9. Steve Peters: Managing your mind

    Published: 3/7/2019
  10. Chief Rabbi: Sacrifice

    Published: 2/28/2019
  11. Drewe Broughton: Vulnerability

    Published: 2/21/2019
  12. Dame Katherine Grainger: Perseverance

    Published: 2/14/2019
  13. James Haskell: Nutrition

    Published: 2/7/2019
  14. Joe Wicks: Community

    Published: 1/31/2019
  15. Tracey Crouch MP: Values

    Published: 1/24/2019
  16. Alex Honnold: Fear

    Published: 1/17/2019
  17. Nick Littehales: Sleep

    Published: 1/10/2019
  18. Sarah Lindsay: Reinvention

    Published: 1/2/2019
  19. Joao Medeiros: Winning

    Published: 12/27/2018
  20. Sam Walker: Character

    Published: 12/20/2018

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What can sport teach us about life and how best to live it? Each week Simon Mundie sits down with an expert and uses sport to answer life’s big questions.