Down to Birth

A podcast by Cynthia Overgard & Trisha Ludwig - Wednesdays

Wednesdays

Categories:

Kids & Family

283 Episodes

  1. #100 | The Benefits of Water Birth: Interview With Barbara Harper of Waterbirth International

    Published: 5/19/2021

  2. #99 | Easier Pushing, Less Tearing with Hehe Stewart of Tranquility by Hehe

    Published: 5/12/2021

  3. #98 | Breastfeeding Mini: Prevention, Causes, and Treatment of Plugged Ducts

    Published: 5/10/2021

  4. #97 | Amanda Pahl's Birth Stories: Four Births and a Miscarriage

    Published: 5/5/2021

  5. #96 | April Q&A: A little About Us; Risks of IVF; Uterine Massage; Postpartum Essentials; Pre-term Birth; Birth Prep Tips; Low Lying Placentas

    Published: 4/28/2021

  6. #95 | Birth Story Mini: Jessica's 5 Hours of Pushing Using HypnoBirthing

    Published: 4/26/2021

  7. #94 | The Terror of Intrusive Thoughts: Lisa's Postpartum Anxiety

    Published: 4/21/2021

  8. #93 | Intuitive Eating For Pregnant & Postpartum Moms with Jaren Soloff, RD, IBCLC

    Published: 4/14/2021

  9. #92 | Postpartum Mini: Rethinking Self-Care

    Published: 4/12/2021

  10. #91 | Colleen's VBAC: Relying on Instinct over Provider

    Published: 4/7/2021

  11. #90 | March Q&A: Ultrasounds; VBAC Providers; Vaginal Exams; PPD in Pregnancy; Exploring Home Birth; Distraction Techniques in Labor

    Published: 3/31/2021

  12. #89 | Birth Story Mini: Kimberly's Unplanned Home Birth

    Published: 3/29/2021

  13. #88 | Jamie's Unattended Freebirth with Twins

    Published: 3/24/2021

  14. #87 | Postpartum Rage: The Outburst-Guilt-Shame Cycle

    Published: 3/17/2021

  15. #86 | Breastfeeding Mini: The Three Most Common Challenges for Breastfeeding Moms

    Published: 3/15/2021

  16. #85 | Understanding Gestational Diabetes with Dietitian Leslee Flannery

    Published: 3/10/2021

  17. #84 | Lynne's Last Minute Home Birth After Two C-Sections

    Published: 3/3/2021

  18. #83 | February Q&A: Plus-Size Pregnancy; What to Wear During Birth; Waking a Sleeping Baby; Implications of a Subchorionic Hematoma; Waterbirth & Baby's First Breath; Best Times to Pump

    Published: 2/24/2021

  19. #82 | Birth Story Mini: Stefanie's Home Birth After C-Section (HBAC)

    Published: 2/22/2021

  20. #81 | Andrea Left the Hospital AMA (Against Medial Advice) to Avoid Induction

    Published: 2/17/2021

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Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, childbirth education, postpartum support and breastfeeding, and we've personally served thousands of women and couples. Listen to the birth stories of our clients, listeners and celebrities, catch our expert-interviews, and submit your questions for our monthly Q&A episodes by calling us at 802-GET-DOWN. We're on Instagram at @downtobirthshow and also at Patreon.com/downtobirthshow, where we offer live ongoing events multiple times per month, so be sure to join our worldwide community. We are a Top .5% podcast globally with listeners in more than 80 countries every week. Become informed, empowered, and have a great time in the process. Join us and reach out any time - we love to hear from you. And as always, hear everyone, listen to yourself.