Down to Birth

A podcast by Cynthia Overgard & Trisha Ludwig - Wednesdays

Wednesdays

Categories:

283 Episodes

  1. #178 | How Out-of-Hospital Birth Prejudice and Provider Bias Harms Mothers and Babies With Attorney Hermine Hayes-Klein

    Published: 9/14/2022
  2. #177 | Going Clean & Green for a Non-Toxic Lifestyle with Carly Hartwig

    Published: 9/7/2022
  3. #176 | August Q&A: Multiple Miscarriages; Evening Primrose Oil; Safe Bed-Sharing; Breastmilk Stashes; Failure to Descend; Pushing; High Blood Pressure

    Published: 8/31/2022
  4. #175 | Optimizing Your Fertility at Any Age with Naturopath Dr. Aumatma

    Published: 8/24/2022
  5. #174 | This is How Your Marriage Ends with Author Matthew Fray

    Published: 8/17/2022
  6. #173 | Obstetric Violence with Home Birth Midwife Anne Margolis, CNM, RN

    Published: 8/10/2022
  7. #172 | Our Sexual Energy as The Secret Weapon to Our Best Birth and Best Life with Kim Anami

    Published: 8/3/2022
  8. #171 | July Q&A: Premature Rupture of Membranes; Hyperemesis Gravidarum; Aspirin in Pregnancy; Waterbirth Safety; Nipple Pain in Pregnancy; Quickies

    Published: 7/27/2022
  9. #170 | An Empowered Cesarean Recovery with Nicole Alfred

    Published: 7/20/2022
  10. #169 | Protecting Today's Children with Integrative Pediatrician Dr. Joel Gator Warsh

    Published: 7/13/2022
  11. #168 | The Business of Birth Control with Abby Epstein: The Importance of Safety, Autonomy and Informed Consent

    Published: 7/6/2022
  12. #167 | June Q&A: A Small Pelvis, Plugged Ducts, Vaginal Exams, ECVs, Libido Woes, Castor Oil, Cord Prolapse & Painful Sex, Plus Bonus Content

    Published: 6/29/2022
  13. #166 | Developmental Toilet Training: How to Train Your Baby for Big Kid Success

    Published: 6/22/2022
  14. Bonus Episode | Midwives Under Assault by Hospital Administrators

    Published: 6/20/2022
  15. #165 | The Holistic OBGYN, Dr. Nathan Riley, on Autonomous, Empowered Birth

    Published: 6/15/2022
  16. #164 | Kendra's Story: A Traumatic Birth Due To Hospital Policy and Poor Training

    Published: 6/8/2022
  17. #163 | Postpartum Roundtable: A Candid Conversation on Postpartum Depression, Anxiety, Unmet Expectations & Spousal Challenges

    Published: 6/1/2022
  18. #162 | May Q&A: Conversations with Your OB; Erythromycin; Mastitis; IUDs; Artificial Rupture of Membranes; Feeding Routines for Babies; Quickies!

    Published: 5/25/2022
  19. #161 | Four Tips to Train Your Body for Natural Birth with Doula Krisha Crosley

    Published: 5/18/2022
  20. #160 | The Vagina Whisperer: Painful Sex, Prolapse, Incontinence & Diastasis Recti After Birth

    Published: 5/11/2022

6 / 15

Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, childbirth education, postpartum support and breastfeeding, and we've personally served thousands of women and couples. Listen to the birth stories of our clients, listeners and celebrities, catch our expert-interviews, and submit your questions for our monthly Q&A episodes by calling us at 802-GET-DOWN. We're on Instagram at @downtobirthshow and also at Patreon.com/downtobirthshow, where we offer live ongoing events multiple times per month, so be sure to join our worldwide community. We are a Top .5% podcast globally with listeners in more than 80 countries every week. Become informed, empowered, and have a great time in the process. Join us and reach out any time - we love to hear from you. And as always, hear everyone, listen to yourself.