Dr. Decision & Coach

31 Episodes

1. Overcoming Self-Sabotage: Embrace Success and Find Genuine Contentment

   Published: 1/7/2025
2. Building Emotional Resilience: Thriving with ACT and Self-Education

   Published: 12/9/2024
3. Overcoming the Velvet Rut: Reignite Your Passion and Embrace Change

   Published: 11/29/2024
4. Mastering Focus: From Grasshopper Mind to Purposeful Action

   Published: 11/8/2024
5. Do You Feel Lucky...Well Do ya?

   Published: 10/29/2024
6. Harnessing Associations and Learning for Personal Growth

   Published: 10/15/2024
7. Transformative Power of Expectations and Growth

   Published: 10/9/2024
8. Turning Dreams into Reality: Effective Strategies for Taking Action

   Published: 9/4/2024
9. Transforming Your Life with Small Steps and Two-Minute Habits

   Published: 8/6/2024
10. STRUGGLING WITH BAD HABITS

    Published: 7/15/2024
11. Challenging Self-Defeating Thoughts

    Published: 6/16/2024
12. Increasing Your Success Unlocking Opportunities: Are you Lucky

    Published: 6/6/2024
13. The Perils of Pre-crastination

    Published: 5/18/2024
14. ANXIETY CAN BE AN ASSET

    Published: 5/14/2024
15. Choose to Be Happy

    Published: 4/28/2024
16. Self Efficacy-Can & Can’t Optimizing Self-efficacy.

    Published: 4/6/2024
17. Accountability—don’t set goals without it! The glue that holds our goals together.

    Published: 3/23/2024
18. SWOT Yourself: How taking a personal Inventory can help you succeed

    Published: 3/12/2024
19. Building Self Confidence

    Published: 3/2/2024
20. Vision Board

    Published: 1/25/2024