Dr. Joseph Mercola - Take Control of Your Health

964 Episodes

1. Obesity-Linked Metabolic Stress in Young Adults May Trigger Early Brain Changes

   Published: 12/25/2025
2. Exercise Trains Your Immune Cells to Stay Strong as You Age

   Published: 12/25/2025
3. Keto Diet Risks Are Varied, Multiple Studies Show

   Published: 12/25/2025
4. Microplastics Could Be Weakening Your Bones, New Study Finds

   Published: 12/24/2025
5. Smoking and Lung Conditions Increase Risk of Dysfunctional Breathing

   Published: 12/24/2025
6. ARFID — Exploring Its Symptoms, Causes, and Treatment Plans

   Published: 12/24/2025
7. Personalized Vitamin D Levels Cut Repeat Heart Attack Risk by Half

   Published: 12/23/2025
8. Butyrate — The Metabolic Powerhouse Fueling the Gut and Beyond

   Published: 12/23/2025
9. Your Gut Bacteria Is Under Attack by Pesticides and Everyday Chemical Pollutants

   Published: 12/23/2025
10. Beyond Bioavailability — What Research Shows About Flavanols' Effectiveness

    Published: 12/22/2025
11. Butyrate — The Metabolic Powerhouse Fueling the Gut and Beyond

    Published: 12/22/2025
12. A Breakthrough in Understanding Long COVID

    Published: 12/20/2025
13. Taking Melatonin Does Not Increase Your Risk of Heart Failure

    Published: 12/20/2025
14. Bedroom Ventilation for Better Sleep — What the Latest Research Shows

    Published: 12/20/2025
15. This Simple Mind-Body Practice Cuts Menopausal Hot Flashes in Half

    Published: 12/18/2025
16. Severe Diverticulitis Is Rising Rapidly Among Younger Adults

    Published: 12/18/2025
17. Why Is Migraine More Common in Women Than Men?

    Published: 12/18/2025
18. First Recorded Fatality from Tick-Driven 'Red Meat Allergy' Reported in New Jersey

    Published: 12/17/2025
19. PFAS in Drinking Water Is a Bigger Problem Than You Think

    Published: 12/17/2025
20. This Unknown Deadly Health Syndrome Affects Nearly 90% of US Adults — Could You Have It?

    Published: 12/17/2025