Dr. Joseph Mercola - Take Control of Your Health

860 Episodes

1. Key Sugars in Breast Milk Support Toddler Gut and Brain Development After the First Year

   Published: 11/10/2025
2. Revisiting Depression — Dopamine-Serotonin Balance Gains Attention for Treatment-Resistant Depression

   Published: 11/10/2025
3. Essential Oil Compounds Show Blood Sugar and Antifungal Benefits

   Published: 11/8/2025
4. How Chronic Stress Increases Risk of Depression

   Published: 11/8/2025
5. HIIT Raises Aerobic Capacity and Overall Fitness Even When Weight Stays the Same

   Published: 11/8/2025
6. Walking Outdoors Reduces Frailty in Older Adults

   Published: 11/7/2025
7. US Alcohol-Related Deaths Are Skyrocketing, New Data Shows

   Published: 11/7/2025
8. Reversing Alzheimer's — The Forgotten Causes and Cures Big Pharma Buried

   Published: 11/7/2025
9. Social Bonds Help Slow Cellular Aging and Support Longevity

   Published: 11/6/2025
10. Researchers Make a Major Breakthrough in Predicting Neurodegenerative Diseases

    Published: 11/6/2025
11. Beta-Blockers Are Useless, and Sometimes Risky, for Most Cardiac Patients

    Published: 11/6/2025
12. Babies Who Grow Up with Dogs Have Stronger Lungs and Lower Asthma Risk

    Published: 11/5/2025
13. How Smoking Rewires Your Immune System to Drive Pancreatic Cancer

    Published: 11/5/2025
14. Artificial Sweeteners Tied to Faster Brain Aging and Decline

    Published: 11/5/2025
15. How Much of Your Life Is Running on Autopilot?

    Published: 11/4/2025
16. Injectable Birth Control Linked to Higher Risk of Brain Tumors

    Published: 11/4/2025
17. Why You Should Never Take OTC Painkillers While on Antibiotics

    Published: 11/4/2025
18. Why the Timing of Breastmilk Matters for Your Baby's Growth and Sleep

    Published: 11/3/2025
19. Are Mood Disorders Actually Metabolic Diseases Rooted in Insulin Resistance?

    Published: 11/3/2025
20. Many Older Adults Today Struggle with Ultraprocessed Food Addiction

    Published: 10/28/2025