Dr. Joseph Mercola - Take Control of Your Health

984 Episodes

1. Just 2 Cigarettes a Day Linked to 50% Higher Heart Disease Risk, Study Says

   Published: 1/2/2026
2. Seeing Truth in the Age of Information Overload

   Published: 1/2/2026
3. Eye Washing Offers Relief from Hay Fever Eye Irritation

   Published: 1/2/2026
4. Can Menopause Be Reversed?

   Published: 1/1/2026
5. Reducing Social Media Use for Just a Week Can Improve Mental Health

   Published: 1/1/2026
6. FDA Takes Action to Restrict Fluoride Supplements for Children

   Published: 1/1/2026
7. Your Gut Nervous System Helps Regulate Intestinal Barrier and Allergy Risk

   Published: 12/31/2025
8. How Genetics Affects Men's Risk of Erectile Dysfunction

   Published: 12/31/2025
9. Nearly 1 in 5 Urinary Tract Infections Linked to Contaminated Meat, Study Finds

   Published: 12/31/2025
10. Study Finds Surprising Differences in Knee Injuries Between Men and Women

    Published: 12/30/2025
11. Why Arthritis Gets Worse in the Winter Months

    Published: 12/30/2025
12. Meal Fat Content Influences Muscle Building After Exercise

    Published: 12/30/2025
13. Metformin Could Lessen Some of the Benefits People Get from Exercise

    Published: 12/29/2025
14. Butyrate — The Gut-Brain Axis Connector That Influences Mood and Cognition

    Published: 12/29/2025
15. Early Neurorehabilitation After Head Injury Lowers Alzheimer's Risk

    Published: 12/27/2025
16. What Phlegm Color Reveals About Your Respiratory Health

    Published: 12/27/2025
17. Infrared Sauna After Training Speeds Recovery and Supports Athletic Performance

    Published: 12/27/2025
18. Black Cumin Offers Broad Support for Chronic Disease Management

    Published: 12/26/2025
19. Inulin-Rich Prebiotic Vegetables May Help in Fatty Liver Disease Reversal

    Published: 12/26/2025
20. The Hidden Dopamine Trap — Escaping Screen Addiction to Reclaim Your Joy

    Published: 12/26/2025