Dr. Joseph Mercola - Take Control of Your Health

872 Episodes

1. Irregular Sleep Patterns Increase Your Risk of 172 Diseases

   Published: 10/8/2025
2. 'Popping' Knees Are Not a Sign of Early Arthritis, According to New Study

   Published: 10/8/2025
3. Do Weighted Blankets Really Ease Stress and Anxiety?

   Published: 10/7/2025
4. Is European Bread Healthier Than American Bread?

   Published: 10/7/2025
5. Disease-Resistant Vegetable Varieties That Keep Your Harvest Strong

   Published: 10/7/2025
6. The Health Effects of Eating Soursop Fruit and Tea

   Published: 10/6/2025
7. Food, Not Lack of Exercise, Fuels Obesity

   Published: 10/6/2025
8. Food, Not Lack of Exercise, Fuels Obesity

   Published: 10/4/2025
9. Study Reveals How Type 2 Diabetes Directly Alters Heart Energy and Structure

   Published: 10/4/2025
10. Is It Safe for You to Eat Essential Oils?

    Published: 10/4/2025
11. The Surprising Benefits of Weighted Stretching

    Published: 10/3/2025
12. Does Melatonin Help Ease Migraines?

    Published: 10/3/2025
13. Erasing Encephalitis — Why Vaccine Brain Injuries Became Autism

    Published: 10/3/2025
14. Kids' Backpack Safety — A Guide to Protect Your Child's Back

    Published: 10/2/2025
15. Can Magnesium Improve ADHD Symptoms?

    Published: 10/2/2025
16. Does Whole Body Vibration Help You Lose Weight?

    Published: 10/2/2025
17. Eye Exams Detect Alzheimer's Disease Years Before Symptoms Appear

    Published: 10/1/2025
18. Hot Baths Trigger Exercise-Like Effects

    Published: 10/1/2025
19. 1 in 3 Teens Have Prediabetes, CDC Data Shows

    Published: 10/1/2025
20. Sugary Drinks Increase Risk of Hair Loss, Study Finds

    Published: 9/30/2025