Dressage Competition Mindset

A podcast by Nicola Smith

Categories:

Kids & Family

10 Episodes

  1. 1. Mindset – Focused Attention

    Published: 9/16/2019

  2. 2. Mindset – Reducing Noise

    Published: 9/15/2019

  3. 3. Mindset – Stillness

    Published: 9/14/2019

  4. 4. Mindset – Beyond Thought

    Published: 9/13/2019

  5. 5. Mindset – Effortless Focus

    Published: 9/12/2019

  6. 6. Mindset – State Of Flow

    Published: 9/11/2019

  7. 7. Mindset – Balance

    Published: 9/10/2019

  8. 8. Mindset – Performance

    Published: 9/9/2019

  9. 9. Mindset – Feeling Of Ease

    Published: 9/8/2019

  10. 10. Mindset – Focused Anchor

    Published: 9/6/2019

1 / 1

Improve your mindset for dressage competition. This series of meditations will help you focus your attention, reduce the noise and negative thoughts in your head, and allow you to find stillness and flow so you can give your best performance possible.