100 Episodes

  1. 040 How Is Dairy Protein Different For Kidney Stones?

    Published: 4/17/2024
  2. 039 Everything You Need to Know About Cottage Cheese & Kidney Stones

    Published: 4/10/2024
  3. 038 Collagen and Kidney Stones: Is It Safe?

    Published: 4/3/2024
  4. 037 Chat With A Kidney Stone Urologist [with Dr. Luke Reynolds]

    Published: 3/27/2024
  5. 036 How To Get A 24 Hour Urine Test

    Published: 3/20/2024
  6. 035 Why it is dangerous to take "it worked for me" advice for kidney stones

    Published: 3/13/2024
  7. 034 How I stopped getting kidney stones after ENDING my low oxalate diet

    Published: 3/6/2024
  8. 033 Kale vs. Spinach for Kidney Stones

    Published: 2/28/2024
  9. 032 Vitamin D, Omega 3, Magnesium & Creatine Supplements for Stones

    Published: 2/21/2024
  10. 031 How much sugar is ok?

    Published: 2/14/2024
  11. 030 Why shouldn't EVERYONE follow a low oxalate diet to be safe?

    Published: 2/7/2024
  12. 029 When can I get a 24-hour urine test?

    Published: 1/31/2024
  13. 028 How to prevent kidney stones if you’ve never had one

    Published: 1/24/2024
  14. 027 Your Kidney Stone Team [with Dr. Anna Zisman]

    Published: 1/17/2024
  15. 026 What if I was "bad" over the holidays?

    Published: 1/10/2024
  16. 025 How Much Lemon Juice (and Turmeric) Should I Have?

    Published: 1/3/2024
  17. 024 Karen's Journey to Food Confidence with Kidney Stones

    Published: 12/27/2023
  18. 023 Intuitive Eating & Kidney Health [w/ Amanda Hays]

    Published: 12/20/2023
  19. 022 Can I Enjoy An Adult Beverage?

    Published: 12/13/2023
  20. 021 Plant Based Diets for Type 2 Diabetes [with Diana Licalzi & Jose Tejero]

    Published: 12/6/2023

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Registered Dietitian and kidney stone specialist, Melanie Betz MS, RD, CSR, FNKF, FAND shares science-based ways to prevent kidney stones with food!