491 Episodes

  1. Mini Edit: Simple Skincare Routines

    Published: 5/1/2023
  2. Tackling Dreaded or Mundane Tasks

    Published: 4/27/2023
  3. Mini Edit: How To Use Todoist

    Published: 4/24/2023
  4. Guilt-Free Decluttering (with Tracy McCubbin)

    Published: 4/20/2023
  5. Mini Edit: Handling College Admissions Feelings

    Published: 4/17/2023
  6. Finding Your Fringe Hours (with Jessica Turner)

    Published: 4/13/2023
  7. Mini Edit: Gluten-Free Favorites

    Published: 4/10/2023
  8. The Power of Cognitive Reframing

    Published: 4/6/2023
  9. Mini Edit: How To Handle Chores

    Published: 4/3/2023
  10. Letting Go of the Hero Role

    Published: 3/30/2023
  11. Mini Edit: Toxic Friendships

    Published: 3/27/2023
  12. Identifying Your Values

    Published: 3/23/2023
  13. Mini Edit: DIY Fire Starters

    Published: 3/20/2023
  14. Managing Anxiety with Self-Awareness & Compassion (with Morra Aarons-Mele)

    Published: 3/16/2023
  15. Mini Edit: Beginning Sex Ed Conversations

    Published: 3/13/2023
  16. Favorite Things Right Now

    Published: 3/9/2023
  17. Mini Edit: Movement Routine Reboot

    Published: 3/6/2023
  18. Thriving In Midlife (with Lizzie Bermudez)

    Published: 3/2/2023
  19. Simple + Compassionate Parenting Tactics (with Dr. Tina Payne Bryson)

    Published: 2/23/2023
  20. Winter Comfort Foods & Beverages

    Published: 2/16/2023

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Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).