EIQ online
A podcast by Emma and Emilia - Wednesdays
107 Episodes
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Ep. 107 - The new standard for online coaching: EIQ Online
Published: 8/13/2025 -
Ep. 106 - PCOS, Pressure of Societal Expectations on Women, The Impact of Cheat Meals on Dieting
Published: 8/6/2025 -
Ep. 105 - EIQ online coaching
Published: 7/30/2025 -
Ep. 104 - HoRmoNe 'coaches' plus Business Seasons and Client Retention Strategies
Published: 7/16/2025 -
Ep. 103 - GLP-1s, bing eating & Weight Loss Interventions
Published: 7/9/2025 -
Ep. 102 The Ethics of Marketing in Health and Fitness & Breastfeeding and Nutritional Needs
Published: 6/25/2025 -
Ep. 101 - ADHD clients, breastfeeding & weight loss
Published: 6/18/2025 -
Ep. 100 - The end of steroids? Myostatin inhibitors
Published: 6/11/2025 -
Ep. 99 - Having more fun, scarcity, finances, cardio V steps, exercise & PCOS
Published: 6/4/2025 -
Ep. 98 - Peptides
Published: 5/21/2025 -
Ep. 97 - Hunger response to food anticipation
Published: 5/14/2025 -
Ep. 96 - Can you call yourself a nutritionist? & Phytoestrogens, thinking V feeling
Published: 5/7/2025 -
Ep. 95 - intuitive eating, emulsifiers & GLP1 biases
Published: 4/30/2025 -
Ep. 94 - Supplements & coaching frame works
Published: 4/23/2025 -
Ep. 93 - Em & Em!!
Published: 4/16/2025 -
Ep. 92 - Shocking hydration facts, new research on HRT and low carb for diabetes?
Published: 4/11/2025 -
Ep. 91 - Alcohol & weight fluctuations
Published: 4/2/2025 -
Ep. 90 - GLP-1, Kidney Stones, insulin sensitivity & metabolism and menopause
Published: 3/27/2025 -
Ep. 89 - PEDs, Cancer & obesity, should you increase calories in luteal phase?
Published: 3/21/2025 -
Ep. 88 - lipedema, depression & glucose control and intuitive eating
Published: 3/5/2025
An evidence based &compassionate approach to nutrition education & coaching EIQnutrition.com