391 Episodes

  1. Seasonal Eating with John Immel - 051

    Published: 10/25/2018
  2. Love and Sattvic Relationships - 050

    Published: 10/18/2018
  3. Everyday Ayurveda Cooking with Kate O'Donnell - 049

    Published: 10/11/2018
  4. Rasa - The Juice of Life - 048

    Published: 10/4/2018
  5. Family Nutrition and Seasonal Cooking - 047

    Published: 9/27/2018
  6. Mental Health, Ayurveda and Yoga Therapy - 046

    Published: 9/20/2018
  7. Staying Balanced in Vata Season - 045

    Published: 9/13/2018
  8. Enchanting Beauty with Dr. Manisha - 044

    Published: 9/6/2018
  9. Behaviour Changes with Amy Wheeler - 043

    Published: 8/30/2018
  10. Prana, Tejas, Ojas, Nadis and the Chakras of the Subtle Body - 042

    Published: 8/23/2018
  11. Ayurvedic Nutrition with Joyful Belly - 041

    Published: 8/16/2018
  12. Celebrating our 1 Year Anniversary - 040

    Published: 8/9/2018
  13. Finding Balance in our Spiritual, Personal and Professional Lives - 039

    Published: 8/2/2018
  14. Experience Eidetics with Wendy Yellen - 038

    Published: 7/26/2018
  15. The 3 Bodies and 5 Koshas of Ayurveda and Yoga - 037

    Published: 7/19/2018
  16. Compassion with Amy Wheeler - 036

    Published: 7/12/2018
  17. Functional Medicine & Ayurveda with Dr. Grasser - 035

    Published: 7/5/2018
  18. Infertility, Pregnancy, Postpartum and Ayurveda - 034

    Published: 6/28/2018
  19. Emotional Eating with Amy Wheeler - 033

    Published: 6/21/2018
  20. Ayurveda's Guide to Summer - 032

    Published: 6/14/2018

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The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! The host, Colette is an Ayurvedic Practitioner and shares the teachings of Ayurveda, Yoga and various holistic health topics. Always curious and ready to learn, she will be interviewing inspirational people along the way. Her humble wish is to help you connect with your ‘true nature’ and to empower you to take charge of your health and wellbeing! Connect with Colette on her website Elements Healing and Wellbeing.