391 Episodes

  1. Ayurveda Lifestyle Wisdom with Acharya Shunya - 011

    Published: 11/30/2017

  2. Aging Gracefully with Ayurveda - 010

    Published: 11/16/2017

  3. Ayurveda & Chinese Medicine - 009

    Published: 11/2/2017

  4. Ayurveda & The Circadian Rhythms - 008

    Published: 10/19/2017

  5. Ayurvedic Products with Banyan Botanicals - 007

    Published: 10/5/2017

  6. Why Gut Health Matters - 006

    Published: 9/16/2017

  7. Ayurveda & Healing in Bali - 005

    Published: 9/6/2017

  8. Seasonal Cleansing with Ayurveda - 004

    Published: 8/23/2017

  9. Ayurvedic doshas and the Seasons - 003

    Published: 8/17/2017

  10. The 3 Doshas of Ayurveda - 002

    Published: 8/17/2017

  11. Introduction to Ayurveda - 001

    Published: 8/6/2017

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The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! The host, Colette is an Ayurvedic Practitioner and shares the teachings of Ayurveda, Yoga and various holistic health topics. Always curious and ready to learn, she will be interviewing inspirational people along the way. Her humble wish is to help you connect with your ‘true nature’ and to empower you to take charge of your health and wellbeing! Connect with Colette on her website Elements Healing and Wellbeing.