Elements of Ayurveda Podcast

A podcast by Colette Kent - Thursdays

Thursdays

389 Episodes

  1. Ayurveda Cooking Tips for Summer with Divya Alter - 349

    Published: 7/18/2024
  2. Imbalances in the Udaka Vaha Srotas (Hydration Channel) - 348

    Published: 7/11/2024
  3. Ayurvedic Wisdom on the Sweet Taste and Sugar Cravings - 347

    Published: 7/4/2024
  4. Imbalances in the Prana Vaha Srotas (Respiratory Channel) - 346

    Published: 6/27/2024
  5. Ayurvedic Guidelines for Summer Wellness - 345

    Published: 6/20/2024
  6. Imbalances in the Anna Vaha Srotas (Food Channel) - 344

    Published: 6/13/2024
  7. Stress and Weight Gain - 343

    Published: 6/6/2024
  8. Prana - Our Life Force Energy - 342

    Published: 5/30/2024
  9. Ayurvedic Perspective on Eating Disorders with Dr. Sujatha Kekada - 341

    Published: 5/23/2024
  10. Tejas - Our Inner Radiance - 340

    Published: 5/16/2024
  11. Ayurveda and Yoga Wisdom for Pregnancy with Dhyana Masla - 339

    Published: 5/9/2024
  12. Ayurvedic Concept of Ojas - 338

    Published: 5/2/2024
  13. Hormonal Health with Kate O'Donnell - 337

    Published: 4/25/2024
  14. Ayurveda Q&A - Boosting Energy, Overeating & Stress Resilience - 336

    Published: 4/18/2024
  15. Ayurvedic Guidelines for Managing Sexual Energy - 335

    Published: 4/11/2024
  16. Linda's Physical and Emotional Ayurvedic Journey - 334

    Published: 4/4/2024
  17. Jwara - An Ayurvedic Understanding of Fever - 333

    Published: 3/28/2024
  18. Carolann's Ayurvedic Reset Restore Renew Journey - 332

    Published: 3/21/2024
  19. Ayurvedic Tips for Cold, Flu and Stomach Bugs with Dr. Sujatha Kekada - 331

    Published: 3/14/2024
  20. Preventing Allergies with Ayurveda - 330

    Published: 3/7/2024

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The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! The host, Colette is an Ayurvedic Practitioner and shares the teachings of Ayurveda, Yoga and various holistic health topics. Always curious and ready to learn, she will be interviewing inspirational people along the way. Her humble wish is to help you connect with your ‘true nature’ and to empower you to take charge of your health and wellbeing! Connect with Colette on her website Elements Healing and Wellbeing.