Elements of Ayurveda Podcast
A podcast by Colette Kent - Thursdays

389 Episodes
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Ayurveda Cooking Tips for Summer with Divya Alter - 349
Published: 7/18/2024 -
Imbalances in the Udaka Vaha Srotas (Hydration Channel) - 348
Published: 7/11/2024 -
Ayurvedic Wisdom on the Sweet Taste and Sugar Cravings - 347
Published: 7/4/2024 -
Imbalances in the Prana Vaha Srotas (Respiratory Channel) - 346
Published: 6/27/2024 -
Ayurvedic Guidelines for Summer Wellness - 345
Published: 6/20/2024 -
Imbalances in the Anna Vaha Srotas (Food Channel) - 344
Published: 6/13/2024 -
Stress and Weight Gain - 343
Published: 6/6/2024 -
Prana - Our Life Force Energy - 342
Published: 5/30/2024 -
Ayurvedic Perspective on Eating Disorders with Dr. Sujatha Kekada - 341
Published: 5/23/2024 -
Tejas - Our Inner Radiance - 340
Published: 5/16/2024 -
Ayurveda and Yoga Wisdom for Pregnancy with Dhyana Masla - 339
Published: 5/9/2024 -
Ayurvedic Concept of Ojas - 338
Published: 5/2/2024 -
Hormonal Health with Kate O'Donnell - 337
Published: 4/25/2024 -
Ayurveda Q&A - Boosting Energy, Overeating & Stress Resilience - 336
Published: 4/18/2024 -
Ayurvedic Guidelines for Managing Sexual Energy - 335
Published: 4/11/2024 -
Linda's Physical and Emotional Ayurvedic Journey - 334
Published: 4/4/2024 -
Jwara - An Ayurvedic Understanding of Fever - 333
Published: 3/28/2024 -
Carolann's Ayurvedic Reset Restore Renew Journey - 332
Published: 3/21/2024 -
Ayurvedic Tips for Cold, Flu and Stomach Bugs with Dr. Sujatha Kekada - 331
Published: 3/14/2024 -
Preventing Allergies with Ayurveda - 330
Published: 3/7/2024
The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! The host, Colette is an Ayurvedic Practitioner and shares the teachings of Ayurveda, Yoga and various holistic health topics. Always curious and ready to learn, she will be interviewing inspirational people along the way. Her humble wish is to help you connect with your ‘true nature’ and to empower you to take charge of your health and wellbeing! Connect with Colette on her website Elements Healing and Wellbeing.