391 Episodes

  1. Understanding and Managing Edema (Swelling) with Ayurveda - 351

    Published: 8/1/2024

  2. Imbalances in the Rasa Vaha Srotas (Plasma Channel) - 350

    Published: 7/25/2024

  3. Ayurveda Cooking Tips for Summer with Divya Alter - 349

    Published: 7/18/2024

  4. Imbalances in the Udaka Vaha Srotas (Hydration Channel) - 348

    Published: 7/11/2024

  5. Ayurvedic Wisdom on the Sweet Taste and Sugar Cravings - 347

    Published: 7/4/2024

  6. Imbalances in the Prana Vaha Srotas (Respiratory Channel) - 346

    Published: 6/27/2024

  7. Ayurvedic Guidelines for Summer Wellness - 345

    Published: 6/20/2024

  8. Imbalances in the Anna Vaha Srotas (Food Channel) - 344

    Published: 6/13/2024

  9. Stress and Weight Gain - 343

    Published: 6/6/2024

  10. Prana - Our Life Force Energy - 342

    Published: 5/30/2024

  11. Ayurvedic Perspective on Eating Disorders with Dr. Sujatha Kekada - 341

    Published: 5/23/2024

  12. Tejas - Our Inner Radiance - 340

    Published: 5/16/2024

  13. Ayurveda and Yoga Wisdom for Pregnancy with Dhyana Masla - 339

    Published: 5/9/2024

  14. Ayurvedic Concept of Ojas - 338

    Published: 5/2/2024

  15. Hormonal Health with Kate O'Donnell - 337

    Published: 4/25/2024

  16. Ayurveda Q&A - Boosting Energy, Overeating & Stress Resilience - 336

    Published: 4/18/2024

  17. Ayurvedic Guidelines for Managing Sexual Energy - 335

    Published: 4/11/2024

  18. Linda's Physical and Emotional Ayurvedic Journey - 334

    Published: 4/4/2024

  19. Jwara - An Ayurvedic Understanding of Fever - 333

    Published: 3/28/2024

  20. Carolann's Ayurvedic Reset Restore Renew Journey - 332

    Published: 3/21/2024

3 / 20

The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! The host, Colette is an Ayurvedic Practitioner and shares the teachings of Ayurveda, Yoga and various holistic health topics. Always curious and ready to learn, she will be interviewing inspirational people along the way. Her humble wish is to help you connect with your ‘true nature’ and to empower you to take charge of your health and wellbeing! Connect with Colette on her website Elements Healing and Wellbeing.