Elite Baseball Development Podcast

236 Episodes

1. Pinch Hit Friday #17 - 5 Inseason Training Tips

   Published: 1/24/2025
2. Pinch Hit Friday #16 - When and How Should My Kid Start Strength and Conditioning?

   Published: 1/17/2025
3. Pinch Hit Friday #15 - Shoulder Order of Operations

   Published: 1/10/2025
4. Pinch Hit Friday #14 - The Truth About Scap Loading

   Published: 1/3/2025
5. Pinch Hit Friday #13 - Training Tall Athletes

   Published: 12/27/2024
6. Pinch Hit Friday #12 - Projectability, Injury Risk, and Protecting Young Arms

   Published: 12/20/2024
7. Pinch Hit Friday #11 - 10 More Key Characteristics of Good Assessments

   Published: 12/13/2024
8. Pinch Hit Friday #10 - 10 Key Characteristics of Good Assessments

   Published: 12/6/2024
9. Pinch Hit Friday #9 - Vacation Training Tips

   Published: 11/29/2024
10. Pinch Hit Friday #8 - The Nutritional Tipping Point Age

    Published: 11/22/2024
11. Pinch Hit Friday #7 - Where to Look When Injuries Don't Make Sense

    Published: 11/15/2024
12. Pinch Hit Friday #6 - Don't Overlook the Thumb

    Published: 11/8/2024
13. Pinch Hit Friday #5 - The Perils of Cross-Training

    Published: 11/1/2024
14. Pinch Hit Friday #4 - "Tightness" vs. Cemented Joints

    Published: 10/25/2024
15. Pinch Hit Friday #3 - The Problem with Narrow Exercise Selections

    Published: 10/18/2024
16. Pinch Hit Friday #2 - When Rehab Goes Wrong

    Published: 10/11/2024
17. Pinch Hit Friday #1 - Who Fails with Tommy John Rehab?

    Published: 10/4/2024
18. 199. 7 Reasons Young Athletes Don't Make Long-Term Progress

    Published: 8/27/2024
19. 198. Dr. Ryan Hansen on Healthy, High-Performing Feet

    Published: 8/20/2024
20. 197. Will Waterman on Proteus Predictions for Hitting and Pitching Velocities

    Published: 8/13/2024