Emotionally Uncomfortable

1177 Episodes

1. 670: Connecting With What You Want {My Interview with Tara Newman}

   Published: 2/17/2020
2. 669: Sunday Prep {Weekly Episode}

   Published: 2/16/2020
3. 668: People Can Tell When You Are Doing the Inner Work

   Published: 2/14/2020
4. 667: Guilt and Work

   Published: 2/13/2020
5. 666: Feel Amazing Naked {Interview with Amanda Walker}

   Published: 2/11/2020
6. 665: Sunday Prep {Weekly Episode}

   Published: 2/9/2020
7. 663: Start Small & Start Today

   Published: 2/5/2020
8. 662: Change Is Possible When You Want It {Interview with Katie Allen}

   Published: 2/3/2020
9. 661: Sunday Prep {Weekly Episode}

   Published: 2/2/2020
10. 660: Friday Reflection- It's Okay to Cry and Have a Meltdown

    Published: 2/1/2020
11. 659: Meditation & Mindfulness {Interview with Ariel Garten}

    Published: 1/28/2020
12. 658: Sunday Prep {Weekly Episode}

    Published: 1/26/2020
13. 657: Friday Reflection: How To Get In Your Brave Zone

    Published: 1/25/2020
14. 656: Wednesday Q&A

    Published: 1/22/2020
15. 655: Tell It Like It Is {My Interview with Tanya Fox}

    Published: 1/20/2020
16. 654: Sunday Prep {Weekly Episode}

    Published: 1/19/2020
17. 653: Friday Reflection: How to Declare What You Want

    Published: 1/18/2020
18. 652: Dear Heather, Why Can’t I Get My Money Shit Together?

    Published: 1/16/2020
19. 651: How Becoming a Mindful Parent Changed My Life {Interview with Cindy Kremer}

    Published: 1/13/2020
20. 650: Sunday Prep {Weekly Episode}

    Published: 1/12/2020