Emotionally Uncomfortable

1177 Episodes

1. 1009: "How Your Habits Shape Your Identity"

   Published: 1/10/2023
2. 1008: "Diet Culture & Body Image" {Interview with Sawyer Telegdy}

   Published: 1/3/2023
3. 1007: "Things I Learned This Year"

   Published: 12/29/2022
4. 1006: "How To Parent A Neurodivergent Child" {Interview with Dr. Catherine Baker}

   Published: 12/27/2022
5. 1005: "Educational Systems & Helping Children Who Don’t Fit In" {Interview with Anjilee Ferguson}

   Published: 12/20/2022
6. 1004: "5 Intentional Ways To Build The Community You Need" {Interview with Alexis Dean}

   Published: 12/13/2022
7. 1003: "Invest In Yourself, Get Your Dream Job" {Interview with Tarah Lynch}

   Published: 12/6/2022
8. 1002: "How To Avoid Holiday Overwhelm"

   Published: 12/1/2022
9. 1001: [LIVE COACHING] "Finding Your Confidence & Escaping The Perfectionism Trap"

   Published: 11/29/2022
10. "1000"

    Published: 11/22/2022
11. 999: "The More You Resist, The Deeper You Have To Climb Out"

    Published: 11/17/2022
12. 998: "Our Cold Plunge Daily Habit" {Interview with Bryan Chauvin}

    Published: 11/15/2022
13. 997: "All Of Us Deserve To Thrive" {Interview with Laurel Hicks}

    Published: 11/8/2022
14. 996: "The Imperfect Journey"

    Published: 11/3/2022
15. 995: "Healing Through Gratitude, Community & Vulnerability" {Interview with Renee Boudreau}

    Published: 11/1/2022
16. 994: "Human Design As A Guide For Parenting" {Interview with Nicole Laino}

    Published: 10/25/2022
17. 993: "Your Brain, Your Gut and Your Mental Health" {Interview with Lori Aikman}

    Published: 10/18/2022
18. 992: "The 60-Minute Rule"

    Published: 10/13/2022
19. 991: "Boundaries And The Art Of Saying No" {Interview with Melissa Urban]

    Published: 10/11/2022
20. 990: [LIVE COACHING] "Rethinking Your Career. If not this, then what?"

    Published: 10/4/2022