707 Episodes

  1. ERF 124: My 315lb RDL Comeback Story

    Published: 12/13/2020

  2. ERF 123: Why Meal Plans Suck

    Published: 12/12/2020

  3. ERF 122: I Would Rather You Walk 5 Minutes A Day 7x / Week Than Walk 35 Minutes A Day 1x / Week

    Published: 12/9/2020

  4. ERF 121: 5 Tips To Have An Effective Workout

    Published: 12/8/2020

  5. ERF 120: How To Lose The Last 5-10lbs

    Published: 12/6/2020

  6. ERF 119: How I Lost 23lbs in 8 Weeks, Complete Mini Cut Breakdown

    Published: 12/5/2020

  7. ERF 118: How To Diet On Vacation

    Published: 11/25/2020

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The Eric Roberts Fitness Podcast Your go-to podcast for no-nonsense, actionable advice on fat loss, building muscle, and living a healthier, stronger life. Hosted by Eric Roberts, a fitness coach with a straightforward, relatable approach, this podcast is all about breaking down complex fitness and nutrition topics into simple, practical steps you can actually implement. Expect a mix of solo episodes packed with tips and strategies, as well as interviews with industry experts and inspiring success stories from clients. Whether you're just starting your fitness journey or you're an advanced lifter looking to fine-tune your results, The Eric Roberts Fitness Podcast is here to guide you toward long-term progress and confidence—without the fluff.