707 Episodes

  1. ERF 724: How Pete Sustainably Lost 35lbs And Quit Alcohol

    Published: 8/2/2024

  2. ERF 723: Orthorexia On Social Media, Breaks Between Workouts, Best Rep Range

    Published: 7/31/2024

  3. ERF 722: Cardio After Workout Killing Gains & How To Push Through Not Being Motivated

    Published: 7/29/2024

  4. ERF 721: How Nasreen Lost 24lbs in 3 Months Without Fad Dieting

    Published: 7/26/2024

  5. ERF 720: How To Stop A Deficit, Consistency With Workouts, How To Stop Eating When Full

    Published: 7/24/2024

  6. ERF 719: 6 Ways To Immediately Make Your Workouts More Effective

    Published: 7/22/2024

  7. ERF 718: Prioritizing Your Health As A Busy Parent, Clubhouse Round Table

    Published: 7/19/2024

  8. ERF 717: Here’s What To Change If You Aren’t Losing Weight

    Published: 7/17/2024

  9. ERF 716: Order Of Exercises In Workouts, Getting Selfish, Believing You Can Lose Weight

    Published: 7/15/2024

  10. ERF 715: How To Make Yourself A Priority & Finally Be Consistent, Ashleys Story

    Published: 7/12/2024

  11. ERF 714: Cardio Vs Weights, Short People Losing Weight, Comparing Yourself To Others

    Published: 7/10/2024

  12. ERF 713: 4 Best Rapid Fat Loss Strategies

    Published: 7/8/2024

  13. ERF 712: Snacking All Day, Deload Weeks, My Video That Got 20 Million Views

    Published: 7/5/2024

  14. ERF 711: The Story Behind How I Started My Coaching Business

    Published: 7/3/2024

  15. ERF 710: How To Lose Fat & Get Healthy As Husband & Wife With Young Kids, Clint & Carol’s Story!

    Published: 7/1/2024

  16. ERF 709: Listen If You Need Motivation To Stay Consistent

    Published: 6/28/2024

  17. ERF 708: Real Vs Fake Instagram Coaches, Biggest Training Mistakes, Gaining Diet Discipline, Cody McBroom

    Published: 6/26/2024

  18. ERF 707: Does A Calorie Deficit Slow Down Your Metabolism?

    Published: 6/24/2024

  19. ERF 706: How To Stop Self Sabotage And Gain Self Confidence, Krystina’s Story

    Published: 6/21/2024

  20. ERF 705: When To Stop Counting Calories, Regaining Motivation, What Car I Drive

    Published: 6/19/2024

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The Eric Roberts Fitness Podcast Your go-to podcast for no-nonsense, actionable advice on fat loss, building muscle, and living a healthier, stronger life. Hosted by Eric Roberts, a fitness coach with a straightforward, relatable approach, this podcast is all about breaking down complex fitness and nutrition topics into simple, practical steps you can actually implement. Expect a mix of solo episodes packed with tips and strategies, as well as interviews with industry experts and inspiring success stories from clients. Whether you're just starting your fitness journey or you're an advanced lifter looking to fine-tune your results, The Eric Roberts Fitness Podcast is here to guide you toward long-term progress and confidence—without the fluff.