Everyday Wellness with Cynthia Thurlow ™

526 Episodes

1. Ep. 440 Why Less Than 3% of Women Use HRT: Myths, Labs & Lifestyle Jackie Piasta, RN, MSN, RNFA, WHNP-BC, NCMP

   Published: 2/15/2025
2. Ep. 439 AMA #11: Supplements & HRT for Balanced Hormones with Cynthia Thurlow, NP

   Published: 2/12/2025
3. BONUS: Longevity, Fitness & Metabolic Flexibility with Brad Kearns

   Published: 2/10/2025
4. Ep. 438 The Rise of GLP-1s: Key to Weight Loss and Metabolic Health with Alexandra Sowa, MD

   Published: 2/8/2025
5. Ep. 437 Exploring the Link Between Money, Happiness, and Fulfillment with Sahil Bloom

   Published: 2/5/2025
6. BONUS: Decoding DNA: Genes, Mood, and Health Impact with Kashif Khan

   Published: 2/3/2025
7. Ep. 436 Fear-Based Choices: WHI’s Legacy & Breast Cancer Myths with Dr. Corinne Menn

   Published: 2/1/2025
8. Ep. 435 Gut-Brain Health, Psychedelics & Plants: A Medicine Revolution with Chris Kilham

   Published: 1/29/2025
9. BONUS: Psychology of Eating: Behaviors, Myths and Beliefs with Dr. Sandra Scheinbaum

   Published: 1/27/2025
10. Ep. 434 Menopause Care Gaps & Menowashing: What Women Should Know with Esther Blum, MS, RD, CDN, CNS

    Published: 1/25/2025
11. Ep. 433 Creatine Masterclass: Why It's Essential for Women 40+

    Published: 1/22/2025
12. BONUS: Health Sovereignty: How Diet & Toxins Affect Health with Teri Cochrane

    Published: 1/20/2025
13. Ep. 432 Breast Cancer Prevention & Hidden Truths About Mammograms with Dr. Jenn Simmons

    Published: 1/18/2025
14. Ep. 431 Know Better, Do Better: Medicine’s Evolution with Dr. Kwadwo Kyeremanteng

    Published: 1/15/2025
15. BONUS: Holistic Approaches to Pet Health: Enhancing Your Pet's Quality of Life with Dr. Judy Morgan

    Published: 1/13/2025
16. Ep. 430 Breaking Menopause Taboos: Redefining Women’s Health at 40+ with Dr. Nicola (Nicky) Keay

    Published: 1/11/2025
17. Ep. 429 Menopause Masterclass Part II: Weight, Hormones, and Stress Solutions

    Published: 1/8/2025
18. BONUS: Thyroid Health: Hormones, Medications & Weight Loss with McCall McPherson

    Published: 1/6/2025
19. Ep. 428 GABA & Progesterone: Keys to Stress and Hormone Balance with Dr. Scott Sherr

    Published: 1/4/2025
20. Ep. 427 Skin Aging Myths, Collagen Loss & Pro-Aging Strategies with Dr. Elizabeth Chance

    Published: 1/1/2025