826 Episodes

  1. ow to Crush MEGA Long Indoor Trainer Rides (and Actually Enjoy It)

    Published: 10/13/2025
  2. Ditch Your Drink Mix for Sugar Water?! Save Money, Same Results

    Published: 9/30/2025
  3. Quinn Simmons Explains His BRUTAL Training Regimen

    Published: 9/8/2025
  4. Cycling Tactics 101: How to Read the Race

    Published: 9/1/2025
  5. The 4 Interval Pitfalls That Kill Your Progress

    Published: 8/25/2025
  6. Train Limiters BEFORE Base Season!?

    Published: 8/11/2025
  7. FINISH STRONGER, & this week's 3 Tips

    Published: 7/28/2025
  8. Inside Jonas Abrahamsen’s Brutal Training Regimen

    Published: 7/21/2025
  9. Lied to about wax

    Published: 7/2/2025
  10. UAE Secret Training Uncovered! Should YOU Do These Workouts?

    Published: 6/12/2025
  11. Train Smarter With USA Cycling’s Gavin Mannion

    Published: 5/12/2025
  12. SIMPLIFY Your Cycling Nutrition! Uri Carlson, Inner Wild

    Published: 5/5/2025
  13. SIMPLE Training Before Your Big Event with Owen Cole, Redlands Stage Winner!

    Published: 4/28/2025
  14. Easily Balance Your Anaerobic and Aerobic Training

    Published: 4/21/2025
  15. How To Win on Low Fitness

    Published: 4/14/2025
  16. “How To CRUSH Cycling & Running” with European Champion Arnaud Dely

    Published: 4/7/2025
  17. You Don’t Need An “A RACE”

    Published: 3/31/2025
  18. STOP Training Like A Pro…What ACTUALLY WORKS! Grant Holicky, USA Cycling

    Published: 3/24/2025
  19. How To: WorldTour Heat Training

    Published: 3/21/2025
  20. 480 Watts For 20 Min?! - Insane Fitness of America’s Cup Athletes

    Published: 3/19/2025

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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE