F* It!

206 Episodes

1. 125 - SOFTWARE UPDATE: Just Keep Swimming

   Published: 12/14/2021
2. 124 - Alexa Sandifer - Lady Gunz

   Published: 11/30/2021
3. 123 - SOFTWARE UPDATE: Holiday Eating- Creating Food Rules as Guardrails

   Published: 11/24/2021
4. 122 - SOFTWARE UPDATE: Dieting Pop Quiz- Which One Are You?

   Published: 11/23/2021
5. 121 - SOFTWARE UPDATE: Increasing Water Intake - It’s All About The Chug

   Published: 11/18/2021
6. 120 - SOFTWARE UPDATE: Stop With The Snooze

   Published: 11/5/2021
7. 119 - Birthday Parties & Environment

   Published: 11/2/2021
8. 118 - SOFTWARE UPDATE: Challenge Days

   Published: 10/26/2021
9. 117 - SOFTWARE UPDATE: What's Love Got To Do With It

   Published: 10/19/2021
10. 116 - SOFTWARE UPDATE: Plants and the Power of Your Words

    Published: 10/15/2021
11. 115 - From Mentally Ill to Public Speaking Coach with Nancy Daniels

    Published: 10/14/2021
12. 114 - SOFTWARE UPDATE: What Are You Focused On?

    Published: 10/12/2021
13. 113 - 20 Years of Battling Cancer w Mike and Paula Molstead

    Published: 10/8/2021
14. 112 - SOFTWARE UPDATE: Stay In Your Lane

    Published: 10/5/2021
15. 111 - SOFTWARE UPDATE: Taking Control of Your Social Media Time - 50 for 15

    Published: 10/1/2021
16. 110 - SOFTWARE UPDATE: Don’t Let Your Weekends Be Your Week End

    Published: 9/28/2021
17. 109 - SOFTWARE UPDATE: Faith Through Action

    Published: 9/24/2021
18. 108 - SOFTWARE UPDATE: Success Leaves Clues

    Published: 9/21/2021
19. 107 - SOFTWARE UPDATE: One Step At A Time

    Published: 9/17/2021
20. 106 - All Things 75 Hard with Erik Ledin

    Published: 9/14/2021