99 Episodes

  1. Mailbag: GLP-1s, Liver Health, Mechanical Eating & Metabolic Truths

    Published: 8/25/2025
  2. Muscle, Metabolism, and Mentality: Lessons from an 82-Year-Old Powerlifter

    Published: 8/18/2025
  3. The Stress Hormone Cortisol: Friend or Enemy?

    Published: 8/11/2025
  4. How Parental Perception Shapes Kids’ Bodies

    Published: 8/4/2025
  5. Fat Science Mailbag: The Dangers of Restricting Calories, Bariatric Plateaus, GLP-1 Dose Adjustments, Weight Expectations & More

    Published: 7/28/2025
  6. Metabolic Drugs: Why One Size Doesn’t Fit All

    Published: 7/21/2025
  7. Endocrine Disruptors: Hidden Chemicals and Metabolic Health

    Published: 7/14/2025
  8. Profits vs. Prevention: How Do We Fix Healthcare?

    Published: 7/7/2025
  9. Metabolic Workup 101: What Tests Reveal About Your Health

    Published: 6/30/2025
  10. Fatty Liver Disease: What You Need to Know

    Published: 6/23/2025
  11. Is Male Menopause Real?

    Published: 6/16/2025
  12. The Rise of Metabolic Telehealth

    Published: 6/9/2025
  13. Mailbag: Metabolism Myths, Plateaus, and More

    Published: 6/2/2025
  14. Why Sometimes It Takes a Little Patience

    Published: 5/26/2025
  15. GLP-1s: Will I Have to Take Them Forever?

    Published: 5/19/2025
  16. Dosing Download: How much? When? Is It Working?

    Published: 5/12/2025
  17. Mailbag: Your Questions Answered

    Published: 5/5/2025
  18. Starved For Answers: The Fallout of Federal Science Cuts

    Published: 4/28/2025
  19. Blood Fats: The Good, the Bad & the Ugly

    Published: 4/21/2025
  20. Diabetes Wake-Up Call: The Silent Epidemic

    Published: 4/14/2025

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Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.