99 Episodes

  1. The Science of Appetite

    Published: 7/1/2024
  2. What's in Charge of Your Fat? Your Brain or Your Bacteria?

    Published: 6/24/2024
  3. Endocrine Disruptors: Obesogens (At Home, At Work, In Your Food, At School)

    Published: 6/17/2024
  4. You Hangry? Understanding Hypoglycemia

    Published: 6/10/2024
  5. How Much Body Fat is Too Much?

    Published: 6/3/2024
  6. How Hard Should I Exercise? (Red, Yellow, or Blue Zone?)

    Published: 5/27/2024
  7. Artificial Sweeteners & Food Additives

    Published: 5/20/2024
  8. How Athletes Can Damage Their Metabolism with Russell Cunningham

    Published: 5/13/2024
  9. Fat Stigma in Media + Fat-Shaming

    Published: 5/6/2024
  10. Medications That Can Cause Metabolism Problems

    Published: 4/29/2024
  11. Insurance Barriers to Metabolic Health

    Published: 4/22/2024
  12. Should I Ask My Doctor About Ozempic?

    Published: 4/15/2024
  13. Genetics and Obesity: Are You Destined for Obesity?

    Published: 4/8/2024
  14. Understanding Diabetes (Before & During)

    Published: 4/1/2024
  15. You Are What You Eat? Maybe Not

    Published: 3/25/2024
  16. How to Talk to Your Doctor About Metabolism

    Published: 3/18/2024
  17. The Metabolism Rollercoaster

    Published: 3/11/2024
  18. Metabolism & Aging: What You Need to Know

    Published: 3/4/2024
  19. Bariatric Surgery: Does It Work Forever?

    Published: 2/26/2024
  20. The Truth About Intermittent Fasting

    Published: 2/19/2024

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Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.