Feel Better

81 Episodes

1. Ep 85: How to apologise

   Published: 2/20/2025
2. Ep 83: Helping your child through bullying

   Published: 2/8/2025
3. Ep 81: How to help your child transition back to school

   Published: 1/19/2025
4. Ep 79: The Self Care episode

   Published: 1/12/2025
5. Ep 78: The New Year pep talk you need

   Published: 12/29/2024
6. Ep 77: Planning for your mental health needs these holidays

   Published: 12/9/2024
7. Ep 76: Do you have high functioning anxiety?

   Published: 12/4/2024
8. Ep 75: How to know what you're feeling

   Published: 11/28/2024
9. Ep 74: Silly Season Mental Health

   Published: 11/23/2024
10. Ep 73: Mental health in a crisis

    Published: 11/19/2024
11. Ep 72: Dealing with difficult family members

    Published: 11/4/2024
12. Ep 71: Dealing with parenting guilt (part two)

    Published: 10/28/2024
13. Ep 70: Dealing with parenting guilt (part one)

    Published: 10/16/2024
14. Ep 69: Your workaholism questions

    Published: 10/16/2024
15. Ep 68: Your workaholism is a trauma response

    Published: 10/10/2024
16. Ep 67: Building good mental health in our kids

    Published: 10/3/2024
17. Ep 66: How are you really?

    Published: 9/20/2024
18. Ep 65: Listener Question - Helping your child transition to school

    Published: 9/19/2024
19. Ep 64: Looking after your relationship through the years with young kids

    Published: 9/12/2024
20. Ep 63: How to get your spouse to go to therapy

    Published: 9/4/2024