Feel Better, Live More with Dr Rangan Chatterjee

A podcast by Dr Rangan Chatterjee: GP & Author

449 Episodes

  1. #446 Why Better Conversations Will Improve Your Health, Essential Skills To Enhance Your Relationships & Why Men Struggle To Open Up with Nihal Arthanayke

    Published: 4/23/2024
  2. #445 BITESIZE | The Simple Habit That Can Transform Your Life | Robert Greene

    Published: 4/18/2024
  3. #444 The New Science Of Memory, How to Remember What Matters & Why We're Designed To Forget with Dr Charan Ranganath

    Published: 4/16/2024
  4. #443 BITESIZE | Avoid These 3 Foods For Better Brain Health | Max Lugavere

    Published: 4/11/2024
  5. #442 How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff (Re-Release)

    Published: 4/9/2024
  6. #441 BITESIZE | The #1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz

    Published: 4/4/2024
  7. #440 Dr Gabor Maté: The 5 Life Lessons People Learn Too Late, Why We Should Stop Trying To Live Longer & How Curiosity Leads To Compassion

    Published: 4/2/2024
  8. #439 BITESIZE | How Your Brain Creates Your Conscious Reality | Professor Anil Seth

    Published: 3/29/2024
  9. #438 The Surprising Truth About Alcohol with Andy Ramage

    Published: 3/27/2024
  10. #437 BITESIZE | 3 Steps to Unlock Your Full Potential and Become Limitless | Jim Kwik

    Published: 3/22/2024
  11. #436 How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg

    Published: 3/20/2024
  12. #435 BITESIZE | Reduce Stress and Anxiety With These Powerful Breathing Practices | Dr Nicole Le Pera

    Published: 3/15/2024
  13. #434 Why Running Isn’t Bad For Your Knees, How To Exercise Without Pain & Move Faster (Without Even Trying!) with Helen Hall

    Published: 3/13/2024
  14. #433 BITESIZE | How the Modern Epidemic of Perfectionism is Impacting Our Health | Will Storr

    Published: 3/8/2024
  15. #432 The Real Cause of Belly Fat, How To Fix Your Metabolism & Why Your Liver Is More Important Than You Think with Professor Robert Lustig

    Published: 3/6/2024
  16. #431 BITESIZE | How To Achieve Your Most Ambitious Goals in 2024 | Eliud Kipchoge

    Published: 3/1/2024
  17. #430 How To Live A Happy and Contented Life, Why Wealth Is Nothing To Do With Money & Why Hacks Don’t Work with Morgan Housel

    Published: 2/28/2024
  18. #429 BITESIZE | How Exercise Changes Your Brain and Reduces Your Risk of Depression | Dr Anders Hansen

    Published: 2/23/2024
  19. #428 How To Spot A Narcissist, The Impact of Toxic Relationships & Building Healthy Boundaries with Dr Ramani Durvasula

    Published: 2/21/2024
  20. #427 BITESIZE | The Benefits of Fasting for Health and Longevity | Dr Mindy Pelz

    Published: 2/16/2024

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.https://www.drchatterjee.com/podcasthttps://www.instagram.com/drchatterjeehttps://www.twitter.com/drchatterjeeukhttps://www.facebook.com/DrChatterjee Hosted on Acast. See acast.com/privacy for more information.