563 Episodes

  1. BITESIZE | Why You Can’t Stop Eating Ultra-Processed Foods | Dr Chris Van Tulleken #480

    Published: 9/26/2024

  2. The New Science Of The Body Clock: How To Boost Your Immune System, Reclaim Your Energy & Improve Your Mental Health with Dr Kristen Holmes #479

    Published: 9/24/2024

  3. A New Model for Solving Anxiety with Dr Russell Kennedy (Re-release) #478

    Published: 9/21/2024

  4. BITESIZE | 3 Simple Steps to Make New Habits Stick | Charles Duhigg #477

    Published: 9/19/2024

  5. A Monk's Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World: Haemin Sunim #476

    Published: 9/17/2024

  6. BITESIZE | Why We Are All Addicts | Dr Gabor Maté #475

    Published: 9/12/2024

  7. How To Eat To Balance Hormones, Boost Energy & Burn Fat with Dr Mindy Pelz #474

    Published: 9/10/2024

  8. BITESIZE | Do This Every Morning to Reduce Stress and Anxiety | Dr Joe Dispenza #473

    Published: 9/5/2024

  9. How to Break Free from Chronic Pain and Reclaim Your Life with Professor Peter O'Sullivan #472

    Published: 9/3/2024

  10. 8 Hidden Habits To Live Your Healthiest, Happiest and Most Fulfilled Life with Robin Sharma #471

    Published: 7/16/2024

  11. BITESIZE | How To Control Your Blood Sugar, Cut Cravings and Get Your Energy Back | Jessie Inchauspé #470

    Published: 7/11/2024

  12. How To Optimise Your Brain Health, Improve Your Memory & Unlock Your Full Potential with Jim Kwik #469

    Published: 7/9/2024

  13. 5 Powerful Ways to Transform Your Summer with Dr Rangan Chatterjee #468

    Published: 7/6/2024

  14. BITESIZE | 3 Ways We Self-Sabotage and How to Stop | Dr Ramani Durvasula #467

    Published: 7/4/2024

  15. Break Free from Burnout: How to Accomplish More by Doing Less with Cal Newport #466

    Published: 7/2/2024

  16. BITESIZE | Creativity, Authenticity & How to Live A Meaningful Life | Rick Rubin #465

    Published: 6/27/2024

  17. How To Use Food To Improve Your Mood, Overcome Anxiety and Protect Your Memory with Dr Georgia Ede #464

    Published: 6/25/2024

  18. BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman #463

    Published: 6/20/2024

  19. The Hidden Health Crisis: How It Affects All Of Us And What We Can Do About It with US Surgeon General Dr Vivek Murthy #462

    Published: 6/18/2024

  20. BITESIZE | 3 Simple Habits to Manage Stress and Build Resilience | Dr Tara Swart #461

    Published: 6/13/2024

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee