492 Episodes

  1. The Power of a Digital Detox

    Published: 12/29/2022
  2. Creating More Light in Your Life with the 4 Cornerstones

    Published: 12/27/2022
  3. How the Power of Manifesting can Increase Happiness in Your Life

    Published: 12/22/2022
  4. Winter Solstice Rebirth: How to unlock positive expansion in The New Year

    Published: 12/19/2022
  5. 8 Reasons We Tend to Gain More Weight in the Winter

    Published: 12/15/2022
  6. Practical Tools for How To Move Through Feeling Ungrounded and Anxious

    Published: 12/12/2022
  7. Why Dehydration Is Still a Risk During the Wintertime

    Published: 12/8/2022
  8. Dan Buettner Blue Zones: How to Accomplish Health and Longevity Eating an American Diet

    Published: 12/5/2022
  9. 8 Lessons on How To Finally Let Go of the Past and Forgive

    Published: 12/1/2022
  10. How to Gain Perspective to our Real Beauty and Strength with Gabby Reece

    Published: 11/28/2022
  11. 4 Small Spiritual Steps that Result in Big Changes in Your Life

    Published: 11/24/2022
  12. Dr. Christopher Palmer: How to Understand the Powerful Connection between Mental and Metabolic Health

    Published: 11/21/2022
  13. 8 Strategies for How To Improve Your Eating Habits During the Holidays

    Published: 11/17/2022
  14. How to Protect Your Energy with Dr. Judith Orloff’s Empath Survival Guide

    Published: 11/14/2022
  15. Types Of Healing Energy for The Body: Which One is Right For You?

    Published: 11/10/2022
  16. How Toxic Positivity Can Affect Our Emotional Well-being with John Pisani

    Published: 11/7/2022
  17. How Self-Validation Can Boost Your Emotional Well-being and Increase Happiness

    Published: 11/3/2022
  18. How to Let Go of Attachment to Numbers to Improve Your Mental and Physical Health

    Published: 10/31/2022
  19. How to Pick a Vegan Protein Powder to Supercharge Your Smoothies

    Published: 10/27/2022
  20. How to Pick a Vegan Protein Powder to Supercharge Your Smoothies

    Published: 10/27/2022

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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!