492 Episodes

  1. How to Renew and Strengthen Relationships

    Published: 2/4/2021
  2. How to Balance Your Energy Through Essential Oils with Charlynn Avery

    Published: 2/1/2021
  3. Tips for Healthy Communication to Reduce Stress

    Published: 1/28/2021
  4. Creating a Spiritual Practice for the New Year

    Published: 1/25/2021
  5. Mental Health Practices to Start Today

    Published: 1/21/2021
  6. How to Help Our Kids Thrive Through Meditation with Emily Fletcher

    Published: 1/18/2021
  7. What is Happiness and is it Achievable?

    Published: 1/14/2021
  8. How to Tap Into the Power of Your Pelvic Bowl with Tami Lynn Kent

    Published: 1/11/2021
  9. Finding Your Passion and Living a Fulfilled Life

    Published: 1/7/2021
  10. Awakening Your True Self into 2021

    Published: 1/4/2021
  11. Setting Your Intentions for the New Year!

    Published: 12/31/2020
  12. Wellness Trends for 2021 with Kate Spies

    Published: 12/28/2020
  13. Ways to Center Yourself and Limit Stress

    Published: 12/24/2020
  14. How to Stay Spiritually Present During the Holidays

    Published: 12/17/2020
  15. Healthy Steps Towards a Healthy Pregnancy

    Published: 12/14/2020
  16. Tips to Avoid Gaining Weight this Holiday Season

    Published: 12/10/2020
  17. Embodying Self-Love with Julie Piatt

    Published: 12/7/2020
  18. Why Incorporating the Four Cornerstones is Critical to Your Wellbeing

    Published: 12/3/2020
  19. How to Create Your Dreams at Any Age with SoulCycle Co-Founder Ruth Zukerman

    Published: 11/30/2020
  20. Boosting Your Mindset During Difficult Times

    Published: 11/25/2020

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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!