feel your feelings with Ethan Jewell

80 Episodes

1. don’t procrastinate your mental health

   Published: 10/18/2023
2. how to cope with change

   Published: 10/4/2023
3. are you healing or distracting?

   Published: 9/30/2023
4. what is anxiety?

   Published: 9/27/2023
5. how to feel your feelings

   Published: 9/9/2023
6. what is depression?

   Published: 9/2/2023
7. the easiest ways to improve your mental health

   Published: 8/26/2023
8. 4 ways to rest and be happier

   Published: 8/19/2023
9. how to find your good feelings

   Published: 7/29/2023
10. how to ACTUALLY help your mental health

    Published: 7/15/2023
11. how to deal with anxiety

    Published: 6/26/2023
12. the importance of quiet

    Published: 6/11/2023
13. how to nurture your inner child

    Published: 6/7/2023
14. how to get unstuck

    Published: 5/27/2023
15. dealing with insecurity

    Published: 4/22/2023
16. your feelings are not your reality

    Published: 4/15/2023
17. you are NOT broken

    Published: 3/25/2023
18. don’t become obsessed with sadness

    Published: 3/22/2023
19. how your phone is ruining your mental health

    Published: 3/11/2023
20. how to start your mental health journey

    Published: 3/3/2023