93 Episodes

  1. Tips To Conquer Your First (Or Next) Century Ride

    Published: 4/29/2025
  2. How To Thrive On The Bike Thru Menopause With Selene Yeager

    Published: 4/15/2025
  3. Fighting For Gender Equality In Cycling With Kathryn Bertine

    Published: 4/1/2025
  4. Stop Fighting Rest, Start Getting Faster

    Published: 3/25/2025
  5. The Importance Of Skill Building With Jill Kintner

    Published: 3/18/2025
  6. Why That Number On The Scale Is Meaningless

    Published: 3/11/2025
  7. Finding Freedom On Gravel With Alison Tetrick

    Published: 3/4/2025
  8. Curious Creatures and the Art of Mountain Bike Apparel With Natasha Woodworth

    Published: 10/29/2024
  9. Celebrating Women In The Red Bull Rampage With Pro Rider Chelsea Kimball

    Published: 10/7/2024
  10. Mental Tools To Transform Your Cycling Experience With Dr. Erin Ayala

    Published: 10/1/2024
  11. A Formula For Success With 2x Gold Medalist Kristen Faulkner

    Published: 9/17/2024
  12. How NICA Is Transforming The Future Of Mountain Biking With Amanda Carey

    Published: 9/3/2024
  13. The Future Of Women's Cycling With Kate Veronneau

    Published: 3/12/2024
  14. Adventure Cycling & Community Organizing With Sarah Swallow

    Published: 2/27/2024
  15. What You Need To Know About Your Menstrual Cycle And Cycling

    Published: 2/13/2024
  16. Around The World With Lael Wilcox

    Published: 1/30/2024
  17. Why Strength Training Is A Must With Bekah Rottenberg

    Published: 1/16/2024
  18. How To Develop Your Mountain Bike Skills & Confidence With Joanna Yates

    Published: 12/19/2023
  19. How To Set Your Cycling Goals For The New Year

    Published: 12/12/2023
  20. Living Authentically With Jess Hana (aka Jess The Maker)

    Published: 12/5/2023

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A podcast about cycling, mountain biking, and all things bikes for WOMEN.  Each week we'll week bring you interviews from inspiring women, and offer tips and tricks to help you thrive on the bike.  We love all two wheeled activities, so whether you like road cycling, mountain biking, gravel biking, bike commuting, bikepacking, racing or riding, you'll find your community here.  We share training and nutrition advice, inspirational stories, and more.  You'll finish each episode feeling inspired and empowered.