339 Episodes

  1. [FAMM Practitioner Series] FFP 566 | Overcoming HA After 3 Years Without A Period | Grace Parce

    Published: 3/21/2025

  2. [FAMM Practitioner Series] FFP 565 | Elevating The Birth World With Fertility Awareness Education | Feven Binega-Northcott

    Published: 3/14/2025

  3. [FAMM Practitioner Series] FFP 564 | Can You Teach Fertility Awareness If You Don’t Have Charting Experience? | Rhoda Chee, RDN

    Published: 3/7/2025

  4. FFP 563 | Will Getting The Timing Right Help You Get Pregnant Faster? | FAMM Research Series

    Published: 2/28/2025

  5. FFP 562 | Elevate Your Women’s Health Practice By Specializing In These 2 Areas

    Published: 2/21/2025

  6. FFP 561 | Boost Fertility And Balance Hormones By Doing THIS! | Real Food For Fertility | Lily Nichols RDN

    Published: 2/14/2025

  7. FFP 560 | Missing Period? | Low Fat Intake And Hypothalamic Amenorrhea (HA) | FAMM Research Series

    Published: 2/7/2025

  8. FFP 559 | Do ADHD Symptoms Change With The Menstrual Cycle? | FAMM Research Series

    Published: 1/31/2025

  9. FFP 558 | Your Menstrual Cycle Is The Fifth Vital Sign | 6-Year Anniversary!

    Published: 1/24/2025

  10. FFP 557 | Should You Modify Your Workouts Based On Your Menstrual Cycle? | FAMM Research Series

    Published: 1/17/2025

  11. FFP 556 | Overcoming Your Luteal Phase Carb Cravings | FAMM Research Series

    Published: 1/10/2025

  12. FFP 555 | Will Fertility Awareness Methods Improve Your Sex Life? | FAMM Research Series

    Published: 1/3/2025

  13. FFP 554 | Using Fertility Awareness-Based Methods To Conceive | FAMM Research Series

    Published: 12/27/2024

  14. FFP 553 | The Top 4 Myths About Teaching Fertility Awareness

    Published: 12/20/2024

  15. FFP 552 | Marijuana, The Menstrual Cycle, And Fertility | FAMM Research Series

    Published: 12/13/2024

  16. FFP 551 | Does Marijuana Affect Fertility? | Marijuana & Sperm Quality | FAMM Research Series

    Published: 12/6/2024

  17. FFP 550 | How Do Women Really Feel About Hormonal Birth Control? | FAMM Research Series

    Published: 11/29/2024

  18. FFP 549 | Does Caffeine Suppress Appetite? | FAMM Research Series

    Published: 11/22/2024

  19. FFP 548 | The Stripper Study: Do Hormonal Contraceptives Affect Your Attractiveness To Men? | FAMM Research Series

    Published: 11/15/2024

  20. FFP 547 | Does Your Cervical Mucus Screen For Genetic Compatibility? | FAMM Research Series

    Published: 11/8/2024

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Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!