Finding Mastery with Dr. Michael Gervais

525 Episodes

1. How to Thrive in a Distracted World | Psychologist, Emma Seppälä, Ph.D.

   Published: 8/28/2024
2. Balancing Success and Well Being | AMA Vol. 22 Live From NYC

   Published: 8/26/2024
3. A Neuroscientist's Guide to Memory: Tools for Remembering Better | Dr. Charan Ranganath

   Published: 8/21/2024
4. Transform Your Life with the Power of Loving-Kindness | Meditation Pioneer, Sharon Salzberg

   Published: 8/14/2024
5. Day 14 - So Long, From Paris: Lessons Learned from the 2024 Games | The Game Inside The Games

   Published: 8/9/2024
6. Day 13 - Faster, Higher, Stronger... Happier? Summer Sanders on The New Era of Athletes | The Game Inside the Games

   Published: 8/7/2024
7. Day 12 – "Pain is Temporary, Glory is Forever": The Sinkovic Brothers' Gold Medal Mindset | The Game Inside The Games

   Published: 8/6/2024
8. Day 11 – The Agony of Almost: Learning to Let Go and Move On | The Game Inside the Games

   Published: 8/5/2024
9. Day 10 – Family, Friends, Focus: An Olympian’s Challenge | The Game Inside the Games

   Published: 8/4/2024
10. Day 9 - Alev Kelter: The Heartbeat Behind Team USA's Stunning Rugby Victory | The Game Inside the Games

    Published: 8/3/2024
11. Day 8 – Second Place Heartache: Katie Hoff’s 16-Year Journey to Recover from The Games | The Game Inside The Games

    Published: 8/2/2024
12. Day 7 - The Inner Game of Winning Gymnastics Gold | The Game Inside The Games

    Published: 8/1/2024
13. Day 6 - The Calm Before the Gold: Mental Preparation for the Gymnastics All-Around Final | The Game Inside The Games

    Published: 7/31/2024
14. Day 5 – From Roommates to Rivals: The Olympian Balancing Act | The Game Inside The Games

    Published: 7/30/2024
15. Day 4 – What Are Elite Athletes Teaching Us About Mental Health? | The Game Inside The Games

    Published: 7/29/2024
16. Day 3 – Lindsey Vonn on Overcoming the Weight of Gold and Expectations | The Game Inside The Games

    Published: 7/28/2024
17. Day 2 - The Approval Game: Flipping the Script on Judgement| The Game Inside the Games

    Published: 7/27/2024
18. Day 1 - The Stage is Set | The Game Inside the Games

    Published: 7/26/2024
19. Ryan Holiday: Do the Right Thing, Right Now| Stoic Practices For Your Daily Life

    Published: 7/24/2024
20. Work from the Inside Out | AMA Vol. 21 with Dr. Michael Gervais

    Published: 7/22/2024