Fit For Golf

61 Episodes

1. #61 - Improving Body Composition

   Published: 4/10/2025
2. #60 - Listener Q&A

   Published: 4/9/2025
3. #59 - Karl Morris - Get More Out of Your Skills

   Published: 4/9/2025
4. #58 - Maximizing Recovery

   Published: 4/4/2025
5. #57 - Strength Training Warm-Up Sets

   Published: 4/1/2025
6. #56 - Overcoming Strength Training Plateau's

   Published: 4/1/2025
7. #55 - Training With Injuries

   Published: 3/31/2025
8. #54 - In Season Training

   Published: 3/30/2025
9. #53 - Golf Day Nutrition

   Published: 3/28/2025
10. #52 - Increasing Club Head Speed

    Published: 3/27/2025
11. #51 - Structuring A Training Week

    Published: 3/25/2025
12. #50 - Fast Twitch Fiber Training

    Published: 3/24/2025
13. #49 - Scott Borrowman - Developing 140mph Club Head Speed

    Published: 3/3/2025
14. #48 - Brad Schoenfeld - Increasing Muscle Mass

    Published: 1/8/2025
15. #47 - Fredrik Correa - Flywheel Training

    Published: 11/13/2024
16. #46 - Dr Kwon - Biomechanics for Club Head Speed

    Published: 7/11/2024
17. #45 - Martin Bingisser - Learning From T&F Throws

    Published: 4/23/2024
18. #44 - Tre Mullins - 15mph Club Head Speed Gain

    Published: 3/17/2024
19. #43 - Dr Mike Grevlos - Psychology, Motivation, Neuroscience

    Published: 7/21/2023
20. #42 - Greg Grosicki PhD - Aging Athletically

    Published: 7/13/2023