293 Episodes

  1. How to get everything you want!

    Published: 7/30/2019

  2. Life is a battlefield!

    Published: 7/26/2019

  3. What you need to do in order to focus your attention on the task at hand...

    Published: 7/23/2019

  4. Episode 10 - Create an Extraordinary moment NOW!

    Published: 7/19/2019

  5. Don't let a frustrating moment ruin your day!

    Published: 7/6/2019

  6. The Best YOU is waiting...

    Published: 7/2/2019

  7. Resistance - How to let go and love!

    Published: 6/29/2019

  8. Change your thoughts. Change your LIFE!

    Published: 6/24/2019

  9. Episode 5 - Stop with the excuses!

    Published: 4/29/2019

  10. Episode 4 - The Creative Mind

    Published: 4/22/2019

  11. Episode 3 - Good Bye...

    Published: 4/9/2019

  12. Episode 2 - Show up!

    Published: 4/5/2019

  13. Episode 1 - My very first Car Confessions...

    Published: 4/4/2019

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Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul? The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.Hi I’m Stacey Ziegler, daughter of the King, 50, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.Join me as I dive into topics like fitness routines, biblical practices, mindset, menopause and much more! In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.For more inspiration head over to IG @fitandfueldbyfaith