337 Episodes

  1. Build a Better Brain with Phil Maffetone - Episode 2363

    Published: 7/28/2023
  2. An Acceptable Amount of Poison - Episode 2362

    Published: 7/26/2023
  3. Customizing Protein Intake - Episode 2361

    Published: 7/24/2023
  4. Steel Man vs. Straw Man with Dave Feldman - Episode 2360

    Published: 7/21/2023
  5. Climbing Mt. Whitney - Episode 2359

    Published: 7/19/2023
  6. The Power of Sugar - Episode 2358

    Published: 7/17/2023
  7. The Core of the Problem with Andrea Bertaglio - Episode 2357

    Published: 7/14/2023
  8. The Only Option is NSNG® - Episode 2356

    Published: 7/12/2023
  9. A Variety Pack of Information - Episode 2355

    Published: 7/10/2023
  10. The Impact of Estrogen with Cynthia Thurlow - Episode 2354

    Published: 7/7/2023
  11. Good to Know - Episode 2353

    Published: 7/5/2023
  12. Keep Moving Forward - Episode 2352

    Published: 7/3/2023
  13. The Benefits of Protein with Dr. Ted Naiman - Episode 2351

    Published: 6/30/2023
  14. Total Respect - Episode 2350

    Published: 6/28/2023
  15. So Many Goodies - Episode 2349

    Published: 6/26/2023
  16. Learning Resilience with Teresa Strasser - Episode 2348

    Published: 6/23/2023
  17. A Cautionary Tale - Episode 2347

    Published: 6/21/2023
  18. Bad Advice from TikTok - Episode 2346

    Published: 6/19/2023
  19. Debunking the Myths of Beef Ag - Episode 2345

    Published: 6/16/2023
  20. Getting Your Vitamin E - Episode 2344

    Published: 6/14/2023

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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.