Fitness Confidential
A podcast by Vinnie Tortorich
337 Episodes
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Build a Better Brain with Phil Maffetone - Episode 2363
Published: 7/28/2023 -
An Acceptable Amount of Poison - Episode 2362
Published: 7/26/2023 -
Customizing Protein Intake - Episode 2361
Published: 7/24/2023 -
Steel Man vs. Straw Man with Dave Feldman - Episode 2360
Published: 7/21/2023 -
Climbing Mt. Whitney - Episode 2359
Published: 7/19/2023 -
The Power of Sugar - Episode 2358
Published: 7/17/2023 -
The Core of the Problem with Andrea Bertaglio - Episode 2357
Published: 7/14/2023 -
The Only Option is NSNG® - Episode 2356
Published: 7/12/2023 -
A Variety Pack of Information - Episode 2355
Published: 7/10/2023 -
The Impact of Estrogen with Cynthia Thurlow - Episode 2354
Published: 7/7/2023 -
Good to Know - Episode 2353
Published: 7/5/2023 -
Keep Moving Forward - Episode 2352
Published: 7/3/2023 -
The Benefits of Protein with Dr. Ted Naiman - Episode 2351
Published: 6/30/2023 -
Total Respect - Episode 2350
Published: 6/28/2023 -
So Many Goodies - Episode 2349
Published: 6/26/2023 -
Learning Resilience with Teresa Strasser - Episode 2348
Published: 6/23/2023 -
A Cautionary Tale - Episode 2347
Published: 6/21/2023 -
Bad Advice from TikTok - Episode 2346
Published: 6/19/2023 -
Debunking the Myths of Beef Ag - Episode 2345
Published: 6/16/2023 -
Getting Your Vitamin E - Episode 2344
Published: 6/14/2023
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.