337 Episodes

  1. Diet Affects the Brain with Dr. Chris Palmer - Episode 2582

    Published: 12/20/2024

  2. Doing the Right Thing - Episode 2581

    Published: 12/18/2024

  3. The New Diet for 2025 - Episode 2580

    Published: 12/16/2024

  4. Questions About Working Out - Episode 2579

    Published: 12/13/2024

  5. Mixed Messages on Recycling - Episode 2578

    Published: 12/11/2024

  6. Kitchen Gift Ideas - Episode 2577

    Published: 12/9/2024

  7. Better Indicators with Dr. Bret Scher - Episode 2576

    Published: 12/6/2024

  8. The Season of Temptation - Episode 2575

    Published: 12/4/2024

  9. Starches 101 - Episode 2574

    Published: 12/2/2024

  10. Members Calling In Special - Episode 2573

    Published: 11/29/2024

  11. The Big Picture - Episode 2572

    Published: 11/27/2024

  12. Upcoming Holiday Plans - Episode 2571

    Published: 11/25/2024

  13. Riding the Tiger with Oscar Chalupsky - Episode 2570

    Published: 11/22/2024

  14. What We Can Do - Episode 2569

    Published: 11/20/2024

  15. Reset Your Jets -Episode 2568

    Published: 11/18/2024

  16. Maximizing Exercise - Episode 2567

    Published: 11/15/2024

  17. Show Up and Grow Up with Chris Shaffer - Episode 2566

    Published: 11/13/2024

  18. Be The Squeaky Wheel - Episode 2565

    Published: 11/11/2024

  19. A Great Opportunity - Episode 2564

    Published: 11/8/2024

  20. Now Is the Time - Episode 2563

    Published: 11/6/2024

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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.