337 Episodes

  1. Lettuce Explain - Episode 2503

    Published: 6/19/2024

  2. Exercise Is Never Wasted Time - Episode 2502

    Published: 6/17/2024

  3. A Fighting Chance with Michelle Hurn, RD - Episode 2501

    Published: 6/14/2024

  4. Desperate Measures - Episode 2500

    Published: 6/12/2024

  5. Trying to Manage Stress - Episode 2499

    Published: 6/10/2024

  6. Misconceptions About Fats with Dr. Mary Newport - Episode 2498

    Published: 6/7/2024

  7. Fighting Outside Influences - Episode 2497

    Published: 6/5/2024

  8. Dealing With Insurance - Episode 2496

    Published: 6/3/2024

  9. Working Against Nature with Dr. Cate Shannahan - Episode 2495

    Published: 5/31/2024

  10. Having the Conversations - Episode 2494

    Published: 5/29/2024

  11. Making Progress & Giving Answers - Episode 2493

    Published: 5/27/2024

  12. BEST OF: Testing Metabolism with Dr. Paul Kolodzik - Episode 2492

    Published: 5/24/2024

  13. Easy Got Us Sick - Episode 2491

    Published: 5/22/2024

  14. An Attempt To Polarize - Episode 2490

    Published: 5/20/2024

  15. BEST OF: Finding A Flow State with Colin O'Brady - Episode 2489

    Published: 5/17/2024

  16. There Is No Cheat - Episode 2488

    Published: 5/15/2024

  17. Gut Reactions - Episode 2487

    Published: 5/13/2024

  18. Your Brain On Awe with Caroline Paul - Episode 2486

    Published: 5/10/2024

  19. Keep Your Kids Healthy - Episode 2485

    Published: 5/8/2024

  20. Pulling No Punches - Episode 2484

    Published: 5/6/2024

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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.