Fitness Confidential
A podcast by Vinnie Tortorich
337 Episodes
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Lettuce Explain - Episode 2503
Published: 6/19/2024 -
Exercise Is Never Wasted Time - Episode 2502
Published: 6/17/2024 -
A Fighting Chance with Michelle Hurn, RD - Episode 2501
Published: 6/14/2024 -
Desperate Measures - Episode 2500
Published: 6/12/2024 -
Trying to Manage Stress - Episode 2499
Published: 6/10/2024 -
Misconceptions About Fats with Dr. Mary Newport - Episode 2498
Published: 6/7/2024 -
Fighting Outside Influences - Episode 2497
Published: 6/5/2024 -
Dealing With Insurance - Episode 2496
Published: 6/3/2024 -
Working Against Nature with Dr. Cate Shannahan - Episode 2495
Published: 5/31/2024 -
Having the Conversations - Episode 2494
Published: 5/29/2024 -
Making Progress & Giving Answers - Episode 2493
Published: 5/27/2024 -
BEST OF: Testing Metabolism with Dr. Paul Kolodzik - Episode 2492
Published: 5/24/2024 -
Easy Got Us Sick - Episode 2491
Published: 5/22/2024 -
An Attempt To Polarize - Episode 2490
Published: 5/20/2024 -
BEST OF: Finding A Flow State with Colin O'Brady - Episode 2489
Published: 5/17/2024 -
There Is No Cheat - Episode 2488
Published: 5/15/2024 -
Gut Reactions - Episode 2487
Published: 5/13/2024 -
Your Brain On Awe with Caroline Paul - Episode 2486
Published: 5/10/2024 -
Keep Your Kids Healthy - Episode 2485
Published: 5/8/2024 -
Pulling No Punches - Episode 2484
Published: 5/6/2024
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.