19 Episodes

  1. Season Wrap feat. Jess Sims: Being Happy, Healthy and Whole

    Published: 5/6/2022
  2. Rest, Flipped: Taking A Break From The Hustle Feat. Desus Nice

    Published: 5/3/2022
  3. Endurance Member Story: What Do You Care About and What Are You Going To Do About it

    Published: 4/29/2022
  4. Endurance, Flipped: Leaning Into the Discomfort Feat. Robin Arzón

    Published: 4/26/2022
  5. Body Image Member Story: Taking the Hike

    Published: 4/22/2022
  6. Body Image, Flipped: How We See Ourselves Feat. Mustard

    Published: 4/19/2022
  7. Competition Member Story: Motivated to Win With A Mother & Son

    Published: 4/15/2022
  8. Competition, Flipped: Leveling Up Feat. Allyson Felix

    Published: 4/12/2022
  9. Comparison Member Story: A Grandma Knows How To Live Right

    Published: 4/8/2022
  10. Comparison, Flipped: Comparing Yourself With Yourself Feat. Emma Lovewell

    Published: 4/5/2022
  11. Habits: A Dad Finds Good Habits With The Help Of His Kids

    Published: 4/1/2022
  12. Habits, Flipped: It Takes Time (And It Has To Be Fun) Feat. Cody Rigsby

    Published: 3/29/2022
  13. Self Expression Member Story: A Young Man Chooses To Live His Truth

    Published: 3/25/2022
  14. Self Expression, Flipped: You Are Writing Your Own Story Feat. Sterling K. Brown

    Published: 3/22/2022
  15. Strength, Member Story: From Diagnosis to Finding Community

    Published: 3/18/2022
  16. Strength, Flipped: Pain Today Can Be Power Tomorrow Feat. Scout Bassett

    Published: 3/15/2022
  17. Stress, Member Story: A NICU Doctor Finds Her People

    Published: 3/10/2022
  18. Stress, Flipped: We Need Connection feat. Phoebe Robinson

    Published: 3/8/2022
  19. Coming Soon from Peloton! Fitness Flipped

    Published: 3/3/2022

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“Fitness Flipped,” a Peloton Studios Original, is where we flip the script on all the things we think we know about fitness. Each week Peloton Instructor, athlete, author & host Tunde Oyeneyin will sit down with some of the most interesting experts and personalities from the world of fitness and beyond (Olympians! Musicians! Sociologists! Comedians! Actors!) to challenge and transform some of our own ideas about health, strength and mental wellness, and maybe even ourselves. What does it really mean to be strong? Does competition actually have anything to do with winning? Is the most important thing about pushing hard actually rest? Together, we’ll find out.Every Tuesday we will dive deep on a topic and on Friday you will hear a story from a Peloton Member about their lived experience.