344 Episodes

  1. Ep 4: Daily - Met Flex - Metabolic Flexibility Framework

    Published: 11/14/2019
  2. Ep 3: Daily - Met Flex - The Flex Diet Leverage Equation

    Published: 11/14/2019
  3. Ep 2: Daily - Met Flex - What is Metabolic Flexibility?

    Published: 11/14/2019
  4. Ep 1: Daily - Meet Dr. Mike T Nelson

    Published: 11/14/2019

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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.