344 Episodes

  1. Episode 276: Understanding Osteopathic Medicine and GLP-1 Agonists with Dr Chris Morrissey

    Published: 8/5/2024
  2. REBROADCAST Episode 144: Peptides - Bleeding Edge Performance, Muscle, and Recovery with Dr. Andy Galpin & Dr. Ryan Greene

    Published: 7/29/2024
  3. Episode 275: Mastering Combat Sports Conditioning Using Advanced Training Techniques with Strength Coach James Tognarini

    Published: 7/22/2024
  4. Episode 274: How Muscle Fibers Influence Metabolism: Insights from Nathan Serrano

    Published: 7/15/2024
  5. Episode 273: Unlocking Better Sleep: Insights and Strategies from Dr. Chris Perry

    Published: 7/8/2024
  6. Episode 272: Mastering Strength and Body Composition with Paul Oneid: Strategies for Peak Performance

    Published: 7/1/2024
  7. Episode 271: Innovations in Sports Health and Dietary Science - a Co-Broadcast with Iron Radio

    Published: 6/27/2024
  8. Flex Diet Cert Closes Tonight Mon June 24 + My #1 Marketing Advice

    Published: 6/24/2024
  9. Episode 270: Flex Diet Certification Course Now Open June 2024

    Published: 6/17/2024
  10. Episode 269: From Mitochondria to Metabolic Health Insights with PhD Candidate Kristi Storoschuk

    Published: 6/10/2024
  11. Episode 268: Actionable Writing Tips for Fitness Professionals with Writer and Editor Chris Colucci

    Published: 6/3/2024
  12. Episode 267: Demystifying Women's Fitness and Nutrition with Alli Fahrenbach

    Published: 5/27/2024
  13. Episode 266: Health Beyond the Gym with Expert Advice on Wellness and Aging From Ashleigh VanHouten

    Published: 5/20/2024
  14. Episode 265: Mastering the Art and Science of Flow States with Brandon Day

    Published: 5/14/2024
  15. Episode 264: Finding Your Aerobic Sweet Spot for Peak Health with Dr Phil Batterson

    Published: 5/6/2024
  16. Episode 263: Lifestyle, Longevity, and the Future of GLP-1 Agonist Use in Wellness with Christa Rymal

    Published: 4/29/2024
  17. Episode 262: Transform Your Body and Mind with Strategic Kettlebell Training with Steve Cotter

    Published: 4/23/2024
  18. Episode 261: Maximizing Athletic Potential Through Smart Carbohydrate Use with Dr Mike Molloy

    Published: 4/15/2024
  19. Episode 260: Real-Talk on Fitness and Nutrition Coaching Success with Ben Brown

    Published: 4/9/2024
  20. Episode 259: Building a Fitness Brand Through Personal Stories and Strategic Marketing with Dr. Dan Pope

    Published: 4/1/2024

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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.