Flusterclux With Lynn Lyons: For Parents Who Worry

A podcast by Lynn Lyons LICSW, Robin Hutson - Fridays

Fridays

Categories:

Education Kids & Family

261 Episodes

  1. Your Anxious Kid Calls You From School To Be Picked Up. What Should You Do?

    Published: 2/7/2025

  2. Listener Question: We Have Nightly Meltdowns Around Homework. Help!

    Published: 2/1/2025

  3. Helping Your ADHD Kid with Social Struggles: A New Conversation with ADHD Expert Ryan Wexelblatt

    Published: 1/24/2025

  4. Real Talk with ADHD Expert Ryan Wexelblatt: Anxiety, ADHD and the Mess We're In

    Published: 1/17/2025

  5. Best of: Flusterclux In Session: How To Help A Rigid, Anxious Child By Teaching Flexibility

    Published: 1/10/2025

  6. How To Get Out Of Your Head and Stop Ruminating

    Published: 1/3/2025

  7. Best of: We're Talking to Teens the Wrong Way About Their Mental Health

    Published: 12/27/2024

  8. Best of: How to Make More Fun For Your Family (Even When You Are Tapped Out)

    Published: 12/20/2024

  9. Families Can Be Judgy: A Holiday Survival Guide

    Published: 12/13/2024

  10. Is Our Desire For Neatness Making Our Child Anxious About Being Messy?

    Published: 12/6/2024

  11. Best of: Preparing for Difficult Relatives: A Holiday Survival Plan

    Published: 11/29/2024

  12. Porn: Understanding Its Impact on Today’s Teens with Author Cindy Pierce

    Published: 11/22/2024

  13. An Interview with Cindy Pierce: Talking With Your Kids About Sex Like A Champ

    Published: 11/15/2024

  14. Listener Question: Is It Anxiety Or Sensory Issues When My Kid Melts Down?

    Published: 11/8/2024

  15. If You Are An Anxious Parent, Are Your Kids Doomed?

    Published: 11/1/2024

  16. Parents & Clinicians: These 3 All-Too-Common Mistakes Are Not Helping A Child's Anxiety

    Published: 10/25/2024

  17. A Talk with Jessica Lahey: The Myths Surrounding Parenting and Alcohol

    Published: 10/18/2024

  18. How to Use This Podcast to Manage the Anxiety In Your Family

    Published: 10/11/2024

  19. The Importance of Routine and Ritual For Your Family

    Published: 10/4/2024

  20. Listener Question: Our Daughter Is Freaked Out By Our Having Intimacy And Won't Leave Us Alone

    Published: 9/27/2024

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/