Focus Forward: An Executive Function Podcast

A podcast by Beyond BookSmart - Wednesdays

Wednesdays

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55 Episodes

  1. Ep 14: 4 Steps to Build Time Management Strategies You'll Use for Life

    Published: 11/9/2022
  2. Ep 13: How to Unlock the Superpowers of ADHD

    Published: 10/26/2022
  3. Ep 12: How to Maintain Progress Through Times of Change

    Published: 10/5/2022
  4. Ep 11: Procrastination: Why We Wait & What to Do About It

    Published: 8/10/2022
  5. Ep 10: Living with Hidden ADHD: How to Transform Your Life After a Late Diagnosis

    Published: 7/20/2022
  6. Ep 9: Teen Coping Skills: A Therapist's Guide to Conquering Stress & Anxiety

    Published: 7/6/2022
  7. Ep 8: Social Skills & Resilience: Expert Insights to Build a Confident Future

    Published: 6/22/2022
  8. Ep 7: Can You Actually Improve Your Executive Function Skills? ft. Peg Dawson

    Published: 6/8/2022
  9. Ep 6: What Does Life Changing Executive Function Support (Really) Look Like?

    Published: 5/26/2022
  10. Ep 5: Rebuilding Confidence: How to Navigate the Mental Health Risks of ADHD & Executive Dysfunction

    Published: 5/11/2022
  11. Ep 4: Transformations Through Love: How to Inspire Resistant Kids to Change

    Published: 4/27/2022
  12. Ep 3: How to Transform Habits - Strategies for Tracking & Accountability

    Published: 4/13/2022
  13. Ep 2: Parenting a Teen with Executive Dysfunction & the Growing Pains of Change

    Published: 3/30/2022
  14. Ep 1: Overcoming Failure in the Executive Function Journey

    Published: 3/16/2022
  15. Welcome to Focus Forward!

    Published: 3/15/2022

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Focus Forward is a comprehensive guide to improving Executive Functions - the mental skills like time-management, task-initiation, organization, and emotional regulation that allow us to be successful. Whether you're a parent looking to better support your child, or are simply looking to improve your own Executive Function (EF) skills, this podcast is for you. We'll be having guests of all kinds on, including parents who've had success in improving their child's EF challenges, adults who have navigated executive dysfunction, and experts who specialize in treating these types of issues. Focus Forward is an Executive Function Podcast sponsored by Beyond BookSmart.