Focus on This

255 Episodes

1. Thanks-Living: 4 Ways Gratitude Can Transform Your Life

   Published: 11/20/2023
2. Journaling For The Reluctant Journaler (That's You.)

   Published: 11/13/2023
3. The Three Things In Your Life You Can Actually Change

   Published: 11/6/2023
4. Why Your Squad Matters More Than You Think!

   Published: 10/30/2023
5. Four Fears That Keep You Stuck... And How to Conquer Them!

   Published: 10/23/2023
6. How to Still Accomplish Your Goals During a Busy Q4

   Published: 10/16/2023
7. Meet the New Hosts!

   Published: 10/9/2023
8. Goodbye & Hello: It's a Season of Change at Focus on This

   Published: 10/2/2023
9. How Purpose Fuels Productivity

   Published: 9/25/2023
10. Creating a Vision Board: Finding Your Focus

    Published: 9/18/2023
11. The Most Underrated Resource for Goal Achievement

    Published: 9/11/2023
12. Answering Questions from the Community

    Published: 9/4/2023
13. Using Your Planner During Transitions

    Published: 8/28/2023
14. Power-Up and Refresh Your Goals

    Published: 8/21/2023
15. The Power of Constraints: Do Less, Achieve More

    Published: 8/14/2023
16. Getting That Big Goal Done

    Published: 8/7/2023
17. Goal Achievement and Your Brain: Executive Function

    Published: 7/31/2023
18. 3 Goal Achievement Revelations From A Pro!

    Published: 7/24/2023
19. The Value of a Summer Reset

    Published: 7/17/2023
20. 200th Episode Showdown: Can ChatGPT Replace Us?

    Published: 7/10/2023